Wandies

Vegetarian
Health score
1%
Wandies
30 min.
100
148kcal

Suggestions

Ingredients

  • 2.7 tablespoons double-acting baking powder 
  • cups confectioners' sugar for decoration
  • 10  eggs 
  • pounds flour all-purpose
  • cup heavy cream 
  • quarts oil for deep frying
  • tablespoons orange extract 
  • ounce orange juice concentrate frozen canned
  • tablespoon orange zest 
  • teaspoon salt 
  • teaspoons vanilla extract 
  • 0.7 cup sugar white

Equipment

  • bowl
  • frying pan

Directions

  1. In a large bowl, beat the eggs, sugar, vanilla, orange extract, orange zest, orange juice concentrate and heavy cream until very well blended. Stir in the baking powder and salt. Gradually mix in enough flour to form a soft but firm dough.
  2. Heat 2 inches of oil in a deep cast iron skillet or electric skillet to 375 degrees F (190 degrees C). On a lightly floured surface, roll out the dough to 1/4 inch in thickness.
  3. Cut into 3x2 inch squares and make a slit in the middle of each one.
  4. Fry on each side in the hot oil until golden brown.
  5. Add more oil to the skillet as needed. When cooled dust cookies with confectioners' sugar.

Nutrition Facts

Calories148kcal
Protein8.18%
Fat32.39%
Carbs59.43%

Properties

Glycemic Index
2.37
Glycemic Load
13.53
Inflammation Score
-2
Nutrition Score
4.2873913645744%

Nutrients percent of daily need

Calories:148.08kcal
7.4%
Fat:5.29g
8.14%
Saturated Fat:1g
6.25%
Carbohydrates:21.85g
7.28%
Net Carbohydrates:21.22g
7.71%
Sugar:4.35g
4.83%
Cholesterol:19.06mg
6.35%
Sodium:64.72mg
2.81%
Alcohol:0.05g
100%
Alcohol %:0.13%
100%
Protein:3.01g
6.01%
Selenium:9.14µg
13.06%
Vitamin B1:0.19mg
12.34%
Folate:44.99µg
11.25%
Vitamin B2:0.14mg
8.27%
Manganese:0.16mg
7.87%
Vitamin B3:1.36mg
6.82%
Iron:1.18mg
6.53%
Vitamin E:0.75mg
5.03%
Phosphorus:42.66mg
4.27%
Vitamin C:2.56mg
3.11%
Vitamin K:2.86µg
2.73%
Calcium:27.05mg
2.71%
Fiber:0.64g
2.55%
Copper:0.04mg
1.88%
Vitamin B5:0.18mg
1.83%
Magnesium:6.4mg
1.6%
Zinc:0.22mg
1.5%
Vitamin A:65.44IU
1.31%
Potassium:43.81mg
1.25%
Vitamin B6:0.02mg
1.14%
Source:Allrecipes