Warm Chocolate Soufflé Cakes with Raspberry Sauce

Vegetarian
Health score
1%
Warm Chocolate Soufflé Cakes with Raspberry Sauce
45 min.
12
254kcal

Suggestions


Indulge in the decadence of our Warm Chocolate Soufflé Cakes with Raspberry Sauce, a delightful vegetarian dessert that will leave your guests enchanted. Perfectly portioned for 12, these luscious cakes boast a beautifully airy texture that is both mesmerizing and delectable. In just 45 minutes, you can create this divine treat, effortlessly combining rich chocolate flavors with the tartness of fresh raspberry sauce.

As you whisk together the egg whites to their perfect peaks, you’ll feel the anticipation building for the moment when these soufflé cakes rise gloriously in the oven. The aroma of melting chocolate mingling with vanilla and a hint of orange juice fills your kitchen, promising a taste experience like no other. Every bite is an exquisite balance of creamy chocolate and the bright freshness of raspberry, making it an ideal dessert for any gathering, from intimate dinners to festive celebrations.

This recipe not only looks impressive but is also an approachable way for both novice and seasoned bakers to showcase their skills. Serve your warm soufflés dusted with powdered sugar to create an elegant finishing touch. As the chocolate melts in your mouth accompanied by a drizzle of vibrant raspberry sauce, you’ll understand why this dessert is a true crowd-pleaser. Prepare to wow your family and friends with this stunning combination of taste and presentation that is sure to satisfy any sweet tooth!

Ingredients

  • 0.3 cup butter softened
  • 0.3 teaspoon cream of tartar 
  • large egg whites 
  • large egg yolk 
  • 0.8 cup skim milk fat-free
  • ounce flour all-purpose
  • 0.7 cup granulated sugar 
  • 1.3 cups granulated sugar divided
  • tablespoons granulated sugar 
  • 0.3 cup half and half 
  • 0.3 cup orange juice fresh
  • tablespoon powdered sugar 
  • 12 ounce raspberries unsweetened frozen thawed
  • ounces baker's chocolate unsweetened chopped
  • 0.3 cup cocoa powder unsweetened
  • teaspoon vanilla extract 

Equipment

  • food processor
  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • sieve
  • blender
  • ramekin
  • baking pan
  • spatula
  • measuring cup

Directions

  1. To prepare sauce, combine first 3 ingredients in a food processor; process until smooth. Strain through a sieve into a bowl; discard solids. Cover and chill.
  2. To prepare cakes, coat 12 (6-ounce) ramekins with cooking spray; sprinkle evenly with 2 tablespoons granulated sugar. Set aside.
  3. Combine milk and half-and-half in a small saucepan. Bring to a simmer over medium-high heat (do not boil).
  4. Remove from heat; add chocolate, stirring until chocolate melts.
  5. Add cocoa and vanilla, stirring with a whisk.
  6. Pour into a large bowl; cool completely.
  7. Preheat oven to 32
  8. Place 1 cup granulated sugar and butter in a medium bowl; beat with a mixer at high speed until light and fluffy. Beat in egg yolks.
  9. Add cooled chocolate mixture; beat until blended. Lightly spoon flour into a dry measuring cup; level with a knife. Stir into chocolate mixture.
  10. Place cream of tartar and egg whites in a large bowl; beat with a mixer at high speed until soft peaks form. Gradually add remaining 1/4 cup granulated sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently stir one-fourth egg white mixture into chocolate mixture; gently fold in remaining egg white mixture. Spoon into prepared ramekins.
  11. Place ramekins in 2 (13 x 9-inch) baking pans; add hot water to pans to a depth of 1 inch.
  12. Bake at 325 for 33 minutes or until puffy and set. Loosen cakes from sides of ramekins using a narrow metal spatula. Invert the cakes onto 12 dessert plates.
  13. Sprinkle evenly with powdered sugar; serve with raspberry sauce.

Nutrition Facts

Calories254kcal
Protein6.6%
Fat28.6%
Carbs64.8%

Properties

Glycemic Index
37.21
Glycemic Load
25.92
Inflammation Score
-4
Nutrition Score
6.9417391445326%

Flavonoids

Cyanidin
12.98mg
Petunidin
0.09mg
Delphinidin
0.37mg
Malvidin
0.04mg
Pelargonidin
0.28mg
Peonidin
0.03mg
Catechin
4.57mg
Epigallocatechin
0.13mg
Epicatechin
11.22mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.01mg
Hesperetin
0.62mg
Naringenin
0.11mg
Kaempferol
0.02mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:254.38kcal
12.72%
Fat:8.62g
13.26%
Saturated Fat:4.88g
30.51%
Carbohydrates:43.94g
14.65%
Net Carbohydrates:40.57g
14.75%
Sugar:37.44g
41.6%
Cholesterol:58.29mg
19.43%
Sodium:66.93mg
2.91%
Alcohol:0.11g
100%
Alcohol %:0.12%
100%
Caffeine:7.9mg
2.63%
Protein:4.48g
8.96%
Manganese:0.48mg
23.95%
Fiber:3.36g
13.46%
Copper:0.26mg
13.09%
Vitamin C:10.06mg
12.19%
Selenium:7.35µg
10.51%
Vitamin B2:0.15mg
9.07%
Magnesium:35.92mg
8.98%
Iron:1.54mg
8.54%
Phosphorus:84.67mg
8.47%
Zinc:0.91mg
6.09%
Potassium:194.02mg
5.54%
Folate:21.08µg
5.27%
Vitamin A:248.24IU
4.96%
Calcium:48.65mg
4.87%
Vitamin B1:0.06mg
3.93%
Vitamin B5:0.35mg
3.54%
Vitamin B12:0.2µg
3.36%
Vitamin E:0.5mg
3.35%
Vitamin K:3.15µg
3%
Vitamin D:0.4µg
2.65%
Vitamin B6:0.05mg
2.46%
Vitamin B3:0.48mg
2.38%
Source:My Recipes