Welsh Rabbit

Vegetarian
Health score
4%
Welsh Rabbit
45 min.
8
311kcal

Suggestions


Welsh Rabbit, or Welsh Rarebit as it is sometimes called, is a delightful and decadent dish that takes cheese on toast to a whole new level. Perfect as a side dish at a gathering or a comforting snack after a long day, this vegetarian recipe combines rich flavors and creamy textures that are sure to impress your taste buds. Imagine biting into a perfectly toasted piece of baguette, topped with an irresistibly cheesy sauce crafted from extra-sharp Cheddar, tangy mustard, and a splash of porter or ale, all enriched with a touch of butter and milk.

This dish not only offers a rich and satisfying experience but also packs a punch with its mouthwatering taste. The combination of savory ingredients, along with the warm, buttery bread, makes for a blissful treat that can be enjoyed by everyone. Plus, it’s surprisingly easy to prepare! In just 45 minutes, you can whip up this indulgent meal that serves eight, making it ideal for entertaining or enjoying a cozy night in.

With 311 calories per serving, you can treat yourself without straying too far from your health goals. Whether you’re hosting a dinner party or simply craving a delicious snack, this Welsh Rabbit recipe is a fantastic choice that celebrates bold flavors and classic comfort food. Gather your ingredients and get ready to impress your friends and family with this exquisite dish!

Ingredients

  • 16 slices crusty baguette (1/3-inch-thick)
  • 0.1 teaspoon pepper black
  • 1.5 cups sharp cheddar cheese extra-sharp grated
  • teaspoon ground mustard dry
  • large egg yolk 
  • tablespoon flour all-purpose
  • 0.5 cup porter 
  • tablespoons butter unsalted softened
  • 0.3 cup milk whole

Equipment

  • baking sheet
  • sauce pan
  • whisk
  • broiler

Directions

  1. Preheat broiler.
  2. Spread one side of bread slices with 2 tablespoons butter (total), then arrange slices, buttered sides up, on a baking sheet. Broil 4 to 6 inches from heat until golden brown, 1 to 4 minutes.
  3. Melt remaining tablespoon butter in a 1-quart heavy saucepan over low heat, then add flour and cook, whisking constantly, 1 minute.
  4. Add beer and milk in a stream, whisking, then whisk in mustard, pepper, and cheese. Bring to a simmer over moderately low heat, whisking, then simmer, whisking, until smooth, about 2 minutes.
  5. Remove from heat and immediately whisk in yolk.
  6. Serve cheese sauce on toast.

Nutrition Facts

Calories311kcal
Protein15.48%
Fat41.49%
Carbs43.03%

Properties

Glycemic Index
30.47
Glycemic Load
21.92
Inflammation Score
-5
Nutrition Score
10.335217373041%

Nutrients percent of daily need

Calories:311.09kcal
15.55%
Fat:14.12g
21.72%
Saturated Fat:7.46g
46.65%
Carbohydrates:32.94g
10.98%
Net Carbohydrates:31.54g
11.47%
Sugar:3.47g
3.86%
Cholesterol:56.34mg
18.78%
Sodium:538.64mg
23.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.86g
23.71%
Selenium:19.23µg
27.47%
Vitamin B1:0.4mg
26.42%
Calcium:231.32mg
23.13%
Folate:78.32µg
19.58%
Vitamin B2:0.33mg
19.28%
Phosphorus:178.22mg
17.82%
Manganese:0.32mg
15.86%
Vitamin B3:2.99mg
14.97%
Iron:2.37mg
13.17%
Zinc:1.39mg
9.27%
Vitamin A:386.74IU
7.73%
Magnesium:24.67mg
6.17%
Fiber:1.41g
5.63%
Vitamin B12:0.32µg
5.27%
Vitamin B6:0.09mg
4.75%
Copper:0.09mg
4.52%
Vitamin B5:0.43mg
4.34%
Vitamin E:0.54mg
3.59%
Potassium:113.95mg
3.26%
Vitamin K:2.9µg
2.76%
Vitamin D:0.4µg
2.7%
Source:Epicurious