White Cream Sauce

Vegetarian
White Cream Sauce
Download PDF
Sauce
15 min.
8
232kcal

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Ingredients

  • 0.5 cup flour all-purpose
  • 2 cups heavy cream 
  • 1  juice of lemon juiced

Equipment

  • sauce pan

Directions

  1. In a saucepan stir together cream, flour and juice from a lemon. Cook until thickened.

Nutrition Facts

Calories232kcal
Protein4.26%
Fat82.32%
Carbs13.42%

Properties

Glycemic Index
9.38
Glycemic Load
4.31
Inflammation Score
-5
Nutrition Score
3.6317391628804%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:231.56kcal
11.58%
Fat:21.57g
33.18%
Saturated Fat:13.7g
85.62%
Carbohydrates:7.91g
2.64%
Net Carbohydrates:7.69g
2.8%
Sugar:1.85g
2.06%
Cholesterol:67.24mg
22.41%
Sodium:16.26mg
0.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.51g
5.02%
Vitamin A:874.88IU
17.5%
Vitamin B2:0.15mg
8.88%
Vitamin D:0.95µg
6.35%
Selenium:4.44µg
6.34%
Vitamin B1:0.07mg
4.94%
Folate:17.43µg
4.36%
Phosphorus:43.25mg
4.32%
Calcium:40.67mg
4.07%
Vitamin E:0.56mg
3.72%
Manganese:0.05mg
2.72%
Vitamin B3:0.5mg
2.51%
Iron:0.43mg
2.36%
Vitamin C:1.81mg
2.19%
Potassium:68.75mg
1.96%
Vitamin B5:0.19mg
1.91%
Vitamin K:1.93µg
1.84%
Vitamin B12:0.1µg
1.59%
Magnesium:6.11mg
1.53%
Zinc:0.2mg
1.33%
Vitamin B6:0.03mg
1.3%
Lacto Ovo VegetarianSauce
Source:Allrecipes

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