White Sloppy Joes

Health score
6%
White Sloppy Joes
20 min.
6
363kcal

Suggestions


Looking for a new twist on a classic comfort food? Look no further than these delightful White Sloppy Joes! In just 20 minutes, you can whip up a dish that’s not only quick to prepare but also bursting with flavor. This creamy, savory take on the beloved sloppy joe uses condensed cream of mushroom soup to deliver an irresistible creamy texture that's sure to please not just the kids, but also adults alike.

Imagine juicy, well-seasoned ground beef simmered with rich ingredients, all nestled within a soft, warm hamburger bun. With the addition of sour cream and a dash of liquid smoke, each bite is a symphony of flavors that will make your taste buds dance. Perfect for a casual lunch or a cozy dinner with friends and family, these White Sloppy Joes are incredibly satisfying yet simple to make.

With only six servings, it's an ideal meal for a weeknight gathering or a fun weekend treat. Plus, the calorie count of just 363 kcal per serving means you can indulge without the guilt. So grab your frying pan and get ready to create a dish that'll quickly become a new family favorite!

Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • pound ground beef 
  •  hamburger buns split
  • teaspoon liquid smoke flavoring 
  • tablespoons milk 
  • servings salt and pepper to taste
  • tablespoons cup heavy whipping cream sour

Equipment

  • frying pan

Directions

  1. Place ground beef in a large skillet over medium-high heat. Cook, stirring to crumble, until evenly browned.
  2. Drain off excess grease. Stir in cream of mushroom soup (undiluted), milk and liquid smoke. Reduce heat to low, and cook just until hot. Stir in sour cream, and season with salt and pepper.
  3. Remove from heat.
  4. Serve on hamburger buns.

Nutrition Facts

Calories363kcal
Protein22.32%
Fat49.84%
Carbs27.84%

Properties

Glycemic Index
16.67
Glycemic Load
13.01
Inflammation Score
-2
Nutrition Score
12.792608706847%

Nutrients percent of daily need

Calories:363.31kcal
18.17%
Fat:19.81g
30.48%
Saturated Fat:7.72g
48.25%
Carbohydrates:24.9g
8.3%
Net Carbohydrates:24.03g
8.74%
Sugar:3.76g
4.18%
Cholesterol:61.83mg
20.61%
Sodium:824.16mg
35.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.96g
39.92%
Selenium:23.47µg
33.54%
Vitamin B12:1.84µg
30.71%
Vitamin B3:5.47mg
27.33%
Zinc:4.09mg
27.27%
Manganese:0.4mg
19.97%
Phosphorus:191.26mg
19.13%
Vitamin B1:0.28mg
18.8%
Iron:3.3mg
18.36%
Vitamin B2:0.29mg
17.29%
Vitamin B6:0.3mg
14.97%
Folate:49.75µg
12.44%
Copper:0.2mg
9.81%
Potassium:341.87mg
9.77%
Calcium:94.98mg
9.5%
Magnesium:28mg
7%
Vitamin B5:0.53mg
5.31%
Fiber:0.88g
3.5%
Vitamin K:3.57µg
3.4%
Vitamin E:0.46mg
3.07%
Vitamin A:62.42IU
1.25%
Vitamin D:0.16µg
1.05%
Source:Allrecipes