Wild Rice and Chive Bâtardes

Vegetarian
Health score
4%
Wild Rice and Chive Bâtardes
45 min.
16
131kcal

Suggestions


Introducing a delightful twist on traditional bread, our Wild Rice and Chive Bâtardes are a must-try for any vegetarian palate! Perfect for antipasti, starters, snacks, or appetizers, these delectable loaves are not only visually appealing but also packed with flavor and texture. With the nutty richness of wild rice and the fresh, vibrant taste of chives, every bite promises an explosion of savory goodness.

Imagine pulling a warm loaf from the oven, its crust golden brown and slightly crisp, ready to be sliced and shared with family and friends. The unique combination of ingredients makes these bâtardes a standout addition to any meal, whether you serve them alongside soups, salads, or simply enjoy them on their own with a drizzle of olive oil. Plus, with only 131 calories per serving, you can indulge guilt-free!

What’s more, the preparation is straightforward and can be done within 45 minutes, making it an ideal choice for both novice cooks and seasoned bakers alike. The recipe allows for the dough to be prepared in advance—simply refrigerate overnight for optimal flavor development, then shape and bake to perfection. Trust us, once you experience the aroma wafting through your kitchen and the satisfying crunch of that crust, you’ll want to make this recipe a staple in your home. Join us in creating this wholesome and delicious bread that’s sure to impress!

Ingredients

  • cups bread flour ()
  • 0.3 cup buttermilk 
  • 2.3 teaspoons kosher salt 
  • cup rice wild cooled cooked drained
  • large egg whites beaten to blend
  • 0.5 cup chives fresh chopped ( 3 large bunches)
  • tablespoon brown sugar 
  • tablespoon water (for glaze)
  • tablespoon yeast dry (from two)

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • blender
  • plastic wrap
  • aluminum foil

Directions

  1. Mix 4 cups bread flour and next 3ingredients in large bowl of heavy-dutystand mixer fitted with paddle attachment.
  2. Warm 1 cup plus 2 tablespoons waterand buttermilk in small saucepan over lowheat just until instant-read thermometerinserted into mixture registers 95°F.
  3. Add cooked wild rice and chives toflour mixture; add buttermilk mixture.
  4. Mixon low speed until dough forms coarse ball,about 2 minutes.
  5. Let dough rest in mixer5 minutes. Replace paddle attachment onmixer with dough hook.
  6. Mix dough untilsmooth, elastic, and slightly tacky but notsticky, adding more flour by tablespoonfulsas needed, about 4 minutes.
  7. Lightly oil large bowl. Shape doughinto ball; place in prepared bowl, turningto coat with oil. Cover with plastic wrapand refrigerate overnight (dough will risevery slowly; do not punch dough down).
  8. Let dough rise, covered, in draft-freearea at room temperature 1 1/2 to 2 hoursbefore shaping (dough may not double).
  9. Line large rimmed baking sheet withparchment paper.
  10. Transfer dough tofloured surface; divide into 2 equal pieces.
  11. Roll out each dough piece to 8x6-inchrectangle. Starting at 1 long side, roll upeach rectangle to resemble torpedo. Usefingers to pinch seam closed and taperends by rolling each loaf back and forthon work surface, forming bâtardes about11 inches long.
  12. Transfer to preparedbaking sheet, spacing 4 inches apart;spray with nonstick spray. Cover looselywith plastic wrap.
  13. Let loaves rise in warmdraft-free area until almost doubled involume, 1 to 1 1/2 hours.
  14. Position rack in center of oven; preheatto 450°F.
  15. Brush loaves with egg glaze;place in oven. Reduce oven temperatureto 425°F.
  16. Bake until loaves are puffedand lightly browned, and sound hollowwhen tapped on bottom, 35 to 45 minutes.
  17. Transfer loaves to rack; cool at least 1 hour.DO AHEAD: Cool loaves completely. Wrap infoil, then enclose in resealable plastic bagand freeze up to 2 weeks. Thaw at roomtemperature. If desired, rewarm loaveswrapped in foil in 350°F oven about 15minutes.
  18. Cut loaves crosswise into slices.

Nutrition Facts

Calories131kcal
Protein14.42%
Fat4.96%
Carbs80.62%

Properties

Glycemic Index
8.94
Glycemic Load
14.75
Inflammation Score
-1
Nutrition Score
3.5434782867846%

Flavonoids

Isorhamnetin
0.08mg
Kaempferol
0.13mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:130.6kcal
6.53%
Fat:0.71g
1.09%
Saturated Fat:0.16g
0.98%
Carbohydrates:25.94g
8.65%
Net Carbohydrates:24.91g
9.06%
Sugar:1.12g
1.24%
Cholesterol:0.41mg
0.14%
Sodium:335.74mg
14.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.64g
9.28%
Selenium:13.08µg
18.69%
Manganese:0.28mg
14.18%
Folate:20.42µg
5.1%
Phosphorus:44.56mg
4.46%
Fiber:1.03g
4.13%
Vitamin B1:0.06mg
4.04%
Copper:0.07mg
3.72%
Vitamin B2:0.05mg
3.21%
Magnesium:12.44mg
3.11%
Zinc:0.45mg
2.97%
Vitamin B3:0.56mg
2.8%
Vitamin K:2.82µg
2.69%
Iron:0.38mg
2.11%
Vitamin B5:0.21mg
2.1%
Vitamin B6:0.03mg
1.63%
Potassium:57.18mg
1.63%
Vitamin A:61.53IU
1.23%
Calcium:11.53mg
1.15%
Vitamin E:0.15mg
1.03%
Source:Epicurious