Yellow Squash and Mozzarella Quiche with Fresh Thyme

Vegetarian
Health score
11%
Yellow Squash and Mozzarella Quiche with Fresh Thyme
45 min.
4
516kcal

Suggestions


Indulge in the delightful flavors of our Yellow Squash and Mozzarella Quiche with Fresh Thyme, a perfect centerpiece for any morning meal, brunch, or light lunch. This vegetarian quiche is not only visually appealing but also bursting with the fresh, vibrant taste of summer squash and aromatic thyme, making it a must-try for any food lover.

Imagine starting your day with a slice of this delectable quiche, featuring a buttery, flaky crust that cradles a rich and creamy filling. The combination of sautéed yellow crookneck squash and melty mozzarella offers a satisfying texture and flavor that elevates your taste buds. With the addition of fresh thyme and a hint of hot pepper sauce, this recipe strikes a harmonious balance between fresh and savory notes, making it a delightful dish for any occasion.

Not only is this quiche easy to prepare in just 45 minutes, but it also serves four, making it perfect for sharing with family or friends. Whether enjoyed warm straight from the oven or served cold as leftovers, this quiche promises to impress and satisfy. So grab your ingredients, channel your inner chef, and let’s bring a touch of gourmet flair to your kitchen with this Yellow Squash and Mozzarella Quiche!

Ingredients

  • tablespoon butter 
  • large eggs 
  • teaspoons thyme leaves fresh chopped
  • 0.3 teaspoon ground pepper black
  • tablespoons ice water ()
  • 0.3 teaspoon pepper sauce hot
  • 0.8 teaspoon salt 
  • 12 ounces crookneck squash yellow cut into 1/4-inch-thick rounds
  • 1.3 cups unbleached all purpose flour 
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • aluminum foil
  • tart form

Directions

  1. Blend flour and salt in processor.
  2. Add butter. Using on/off turns, blend until coarse meal forms.
  3. Add 4 tablespoons ice water. Using on/off turns, blend until dough comes together in moist clumps, adding more ice water by teaspoonfuls if dough is dry. Gather dough into ball; flatten into disk.Wrap and chill at least 1 hour and up to 1 day.
  4. Preheat oven to 375°F.
  5. Roll out dough on floured surface to 14 1/2-inch round.
  6. Transfer to 10-inch-diameter tart pan with removable bottom. Fold overhang in; press to form double-thick sides. Push sides up until 1/4 inch higher than top edge of pan. Pierce crust all over with fork. Freeze 10minutes.
  7. Line dough with foil and dried beans or pie weights.
  8. Bake until sides are set, about 25 minutes.
  9. Remove foil and beans.
  10. Bake until crust is golden, piercing with fork if crust bubbles, about 15 minutes.
  11. Transfer crust to rack; cool completely. Reduce oven temperature to 350°F.
  12. Melt butter in heavy medium skillet over medium heat.
  13. Add squash and thyme. Sauté until squash is just tender and translucent, about 5 minutes. Cool to room temperature.
  14. Whisk eggs, cream, salt, pepper, and hot sauce in bowl. Arrange squash over bottom of crust.
  15. Sprinkle with mozzarella.
  16. Place tart pan on oven rack.
  17. Pour egg mixture into crust, filling completely (some egg mixture may be left over).
  18. Bake quiche until filling is golden and set in center, about 35 minutes.
  19. Transfer quiche to rack; cool 15 minutes.

Nutrition Facts

Calories516kcal
Protein12.38%
Fat55.15%
Carbs32.47%

Properties

Glycemic Index
31.75
Glycemic Load
0.06
Inflammation Score
-10
Nutrition Score
22.914782399717%

Flavonoids

Apigenin
0.03mg
Luteolin
0.45mg

Nutrients percent of daily need

Calories:516.46kcal
25.82%
Fat:31.94g
49.14%
Saturated Fat:17.92g
111.98%
Carbohydrates:42.31g
14.1%
Net Carbohydrates:39.38g
14.32%
Sugar:4g
4.44%
Cholesterol:353.76mg
117.92%
Sodium:592.75mg
25.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.13g
32.25%
Vitamin A:10457.16IU
209.14%
Selenium:38.52µg
55.03%
Vitamin B2:0.67mg
39.47%
Folate:132.67µg
33.17%
Vitamin B1:0.43mg
28.96%
Phosphorus:255.39mg
25.54%
Manganese:0.49mg
24.71%
Vitamin C:20.01mg
24.25%
Iron:3.97mg
22.07%
Vitamin B5:1.82mg
18.23%
Vitamin E:2.73mg
18.21%
Vitamin B3:3.44mg
17.21%
Vitamin D:2.45µg
16.35%
Vitamin B6:0.3mg
15.04%
Potassium:510.23mg
14.58%
Calcium:134.14mg
13.41%
Magnesium:52.73mg
13.18%
Vitamin B12:0.77µg
12.81%
Fiber:2.93g
11.71%
Zinc:1.54mg
10.25%
Copper:0.19mg
9.4%
Vitamin K:3.64µg
3.46%
Source:Epicurious