Yogurt Waffles

Vegetarian
Health score
4%
Yogurt Waffles
45 min.
6
277kcal

Suggestions


Start your day off right with these delightful Yogurt Waffles, a perfect blend of nutrition and flavor that will leave you feeling satisfied and energized. Whether you're enjoying a leisurely brunch with friends or a quick breakfast before heading out the door, these waffles are sure to impress. Made with a combination of all-purpose and whole-wheat flours, along with hearty rolled oats, they offer a wholesome twist on a classic favorite.

What sets these waffles apart is the addition of low-fat yogurt, which not only adds a creamy texture but also boosts the protein content, making them a filling option for any morning meal. With a hint of sweetness from light-brown sugar and a touch of richness from melted butter, each bite is a perfect balance of flavors. Plus, they are vegetarian-friendly, making them suitable for a variety of dietary preferences.

In just 45 minutes, you can whip up a batch that serves six, making them ideal for family gatherings or weekend brunches. The crispy exterior and fluffy interior create a delightful contrast that will have everyone coming back for seconds. So grab your waffle iron and get ready to indulge in a breakfast treat that’s not only delicious but also packed with wholesome ingredients. Your taste buds will thank you!

Ingredients

  • 0.8 cup flour all-purpose
  • 0.5 cup flour whole-wheat
  • 0.5 cup rolled oats (not quick-cooking)
  • 0.8 teaspoon coarse salt 
  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • 0.3 cup brown sugar packed
  • tablespoons butter unsalted melted plus more for iron
  • large eggs 
  • 1.5 cups yogurt plain low-fat

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • waffle iron

Directions

  1. In a large bowl, whisk together flours, oats, salt, baking powder, and baking soda. In another bowl, whisk together brown sugar, butter, eggs, and yogurt until smooth. Stir egg mixture into flour mixture and mix well to combine.
  2. Let batter sit 15 minutes.
  3. Heat waffle iron according to manufacturers instructions; brush with melted butter.
  4. Pour 1/2 cup batter onto iron and close; cook until waffle is golden brown and crisp, about 3 minutes.
  5. Transfer to a wire rack set on a baking sheet and place in low-temperature oven to keep warm; repeat with remaining batter.

Nutrition Facts

Calories277kcal
Protein14.67%
Fat31.67%
Carbs53.66%

Properties

Glycemic Index
34.5
Glycemic Load
10.52
Inflammation Score
-4
Nutrition Score
11.904782556969%

Nutrients percent of daily need

Calories:276.55kcal
13.83%
Fat:9.85g
15.15%
Saturated Fat:5.13g
32.08%
Carbohydrates:37.55g
12.52%
Net Carbohydrates:35.38g
12.86%
Sugar:13.45g
14.94%
Cholesterol:111.72mg
37.24%
Sodium:697.05mg
30.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.26g
20.53%
Manganese:0.77mg
38.75%
Selenium:23.31µg
33.3%
Phosphorus:249.24mg
24.92%
Calcium:223.16mg
22.32%
Vitamin B2:0.35mg
20.7%
Vitamin B1:0.24mg
16.08%
Folate:53.95µg
13.49%
Iron:2.07mg
11.53%
Magnesium:41.21mg
10.3%
Zinc:1.49mg
9.95%
Vitamin B5:0.97mg
9.69%
Vitamin B12:0.58µg
9.62%
Fiber:2.18g
8.71%
Vitamin B3:1.6mg
7.98%
Potassium:269.5mg
7.7%
Vitamin A:342.07IU
6.84%
Vitamin B6:0.13mg
6.54%
Copper:0.12mg
6.08%
Vitamin D:0.61µg
4.03%
Vitamin E:0.55mg
3.68%
Vitamin K:1.06µg
1.01%
465 min.
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30 min.
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50 min.
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55 min.
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60 min.
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