Yorkshire Puddings

Vegetarian
Health score
1%
Yorkshire Puddings
45 min.
4
242kcal

Suggestions


Yorkshire Puddings are a classic British side dish that brings a delightful touch to any meal. Known for their airy, crispy texture and golden-brown color, these little puffs are not only a staple in traditional Sunday roasts but also a versatile addition to vegetarian dining. Imagine biting into a warm, fluffy pudding that has risen beautifully in the oven, ready to soak up your favorite sauces or gravies.

This recipe is perfect for those who appreciate the art of cooking and want to impress their family and friends with a homemade treat. With just a handful of simple ingredients, you can create a dish that is both satisfying and elegant. The combination of free-range eggs, milk, and flour results in a batter that transforms into a light and airy delight when baked at high temperatures.

In just 45 minutes, you can whip up a batch of these delicious Yorkshire Puddings, making them an ideal side dish for any occasion. Whether served alongside a hearty vegetable stew or as part of a festive feast, they are sure to be a hit. Plus, with only 242 calories per serving, you can indulge without the guilt. So, roll up your sleeves, preheat that oven, and get ready to enjoy a taste of British culinary tradition!

Ingredients

  • large eggs free-range
  • teaspoons olive oil light for the muffin tin
  • 1.3 cups milk 
  • pinch sea salt 
  • 0.8 cup rice flour light all-purpose

Equipment

  • oven
  • whisk
  • mixing bowl
  • muffin tray

Directions

  1. Preheat the oven to 400°F.
  2. Sift the flour into a medium-sized mixing bowl and add a pinch of salt. Crack the eggs in and whisk together with the flour, then gradually pour in the milk, stirring constantly. Beat all the ingredients together until the batter is the consistency of cream. Refrigerate the batter for 30 minutes.
  3. Pour 1 teaspoon of oil into the bottom of each of the 8 wells in a non-stick muffin tin.
  4. Put the muffin tin in the oven to heat the oil until it's very hot—almost smoking hot (about 5 minutes).
  5. Give the batter a quick stir and then pour it equally into each well in the tin (you should hear it sizzle and it should bubble). Return the tin to the oven and bake the puddings for 20-25 minutes, until they have risen and are deep golden brown. These are wonderful with Sage and Onion "Roast".
  6. Reprinted with permission from FOOD: Vegetarian Home Cooking © 2012 by Mary McCartney, Sterling Epicure, an imprint of Sterling Publishing Co., Inc. Photography by Mary McCartney.

Nutrition Facts

Calories242kcal
Protein14.56%
Fat51.38%
Carbs34.06%

Properties

Glycemic Index
9.5
Glycemic Load
1.35
Inflammation Score
-2
Nutrition Score
6.1013043419175%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:242.22kcal
12.11%
Fat:13.57g
20.87%
Saturated Fat:3.3g
20.65%
Carbohydrates:20.24g
6.75%
Net Carbohydrates:17.24g
6.27%
Sugar:3.76g
4.18%
Cholesterol:102.15mg
34.05%
Sodium:75.07mg
3.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.65g
17.3%
Selenium:9.12µg
13.03%
Vitamin B2:0.22mg
12.91%
Phosphorus:126.51mg
12.65%
Fiber:3g
12%
Calcium:107.87mg
10.79%
Vitamin B12:0.63µg
10.57%
Vitamin E:1.45mg
9.68%
Vitamin D:1.34µg
8.93%
Iron:1.56mg
8.68%
Vitamin B5:0.67mg
6.68%
Vitamin A:258.52IU
5.17%
Vitamin K:5.12µg
4.88%
Vitamin B6:0.09mg
4.45%
Potassium:148.96mg
4.26%
Zinc:0.64mg
4.23%
Vitamin B1:0.05mg
3.51%
Magnesium:12.15mg
3.04%
Folate:11.75µg
2.94%
Source:Epicurious