Yorkshire Puddings

Vegetarian
Health score
1%
Yorkshire Puddings
45 min.
4
242kcal

Suggestions

Few things capture the spirit of a classic British Sunday feast like Yorkshire Puddings. Golden, puffy, and irresistibly crisp on the outside with a creamy, custardy center, these 100% vegetarian puddings are the side dish that turns any roast—or even a simple vegetable meal—into something truly special. The magic begins with a straightforward batter of eggs, flour, and milk, but the real secret lies in preheating the muffin tin so the oil gets audibly sizzling-hot. This creates that iconic rise and delicate crispness people crave. And since this recipe uses vegetable or light olive oil instead of traditional beef drippings, it’s both lighter and suitable for vegetarians, so nobody misses out on the fun.
What’s brilliant here is just how little effort it takes to achieve impressive results; with a few tips (like letting the batter rest in the fridge for ultimate puff) you’re halfway to Yorkshire perfection. Each bite delivers a bit of British nostalgia, yet the ingredients are humble and likely already waiting in your kitchen. Finish with your favorite vegetarian roast, rich gravy—or honestly, just nab one straight from the tray with a slather of butter. Either way, you’ll wonder why you reserved Yorkshire puddings for holidays alone. Once you see them rise gloriously in the oven and hit your table piping hot, don’t be surprised if they steal the show.

Ingredients

  • large eggs free-range
  • teaspoons olive oil light for the muffin tin
  • 1.3 cups milk 
  • pinch sea salt 
  • 0.8 cup rice flour light all-purpose

Equipment

  • oven
  • whisk
  • mixing bowl
  • muffin tray

Directions

  1. Preheat the oven to 400°F.
  2. Sift the flour into a medium-sized mixing bowl and add a pinch of salt. Crack the eggs in and whisk together with the flour, then gradually pour in the milk, stirring constantly. Beat all the ingredients together until the batter is the consistency of cream. Refrigerate the batter for 30 minutes.
  3. Pour 1 teaspoon of oil into the bottom of each of the 8 wells in a non-stick muffin tin.
  4. Put the muffin tin in the oven to heat the oil until it's very hot—almost smoking hot (about 5 minutes).
  5. Give the batter a quick stir and then pour it equally into each well in the tin (you should hear it sizzle and it should bubble). Return the tin to the oven and bake the puddings for 20-25 minutes, until they have risen and are deep golden brown. These are wonderful with Sage and Onion "Roast".
  6. Reprinted with permission from FOOD: Vegetarian Home Cooking © 2012 by Mary McCartney, Sterling Epicure, an imprint of Sterling Publishing Co., Inc. Photography by Mary McCartney.

Nutrition Facts

Calories242kcal
Protein14.56%
Fat51.38%
Carbs34.06%

Properties

Glycemic Index
9.5
Glycemic Load
1.35
Inflammation Score
-2
Nutrition Score
6.1013043419175%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:242.22kcal
12.11%
Fat:13.57g
20.87%
Saturated Fat:3.3g
20.65%
Carbohydrates:20.24g
6.75%
Net Carbohydrates:17.24g
6.27%
Sugar:3.76g
4.18%
Cholesterol:102.15mg
34.05%
Sodium:75.07mg
3.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.65g
17.3%
Selenium:9.12µg
13.03%
Vitamin B2:0.22mg
12.91%
Phosphorus:126.51mg
12.65%
Fiber:3g
12%
Calcium:107.87mg
10.79%
Vitamin B12:0.63µg
10.57%
Vitamin E:1.45mg
9.68%
Vitamin D:1.34µg
8.93%
Iron:1.56mg
8.68%
Vitamin B5:0.67mg
6.68%
Vitamin A:258.52IU
5.17%
Vitamin K:5.12µg
4.88%
Vitamin B6:0.09mg
4.45%
Potassium:148.96mg
4.26%
Zinc:0.64mg
4.23%
Vitamin B1:0.05mg
3.51%
Magnesium:12.15mg
3.04%
Folate:11.75µg
2.94%
Source:Epicurious