Yorkshire Puddings

Vegetarian
Health score
1%
Yorkshire Puddings
45 min.
4
242kcal

Suggestions


Yorkshire Puddings are a delicious and versatile side dish that can elevate any meal, vegetarian or not. Traditionally enjoyed with a hearty roast, these little delights have a light, airy texture and a crispy exterior that makes them utterly irresistible. Ideal for soaking up gravy or pairing with your favorite sauces, they add a wonderful touch to any dining experience.

This recipe is both simple and rewarding, making it perfect for both seasoned chefs and cooking novices alike. With just a handful of ingredients, you can create a dish that is not only impressive but also full of flavor. The secret to achieving that iconic rise lies in the right temperature of the oil and a well-prepared batter. After a brief rest in the refrigerator, your batter will be transformed into golden, puffed perfection when baked in a hot oven.

In just 45 minutes, you can prepare these scrumptious Yorkshire Puddings, which serve four and come in at a modest 242 calories per serving. Whether you are hosting a gathering or enjoying a cozy family dinner, Yorkshire Puddings will surely impress your guests and leave them craving more. So, let’s roll up our sleeves and dive into this delightful culinary adventure!

Ingredients

  • large eggs free-range
  • teaspoons olive oil light for the muffin tin
  • 1.3 cups milk 
  • pinch sea salt 
  • 0.8 cup rice flour light all-purpose

Equipment

  • oven
  • whisk
  • mixing bowl
  • muffin tray

Directions

  1. Preheat the oven to 400°F.
  2. Sift the flour into a medium-sized mixing bowl and add a pinch of salt. Crack the eggs in and whisk together with the flour, then gradually pour in the milk, stirring constantly. Beat all the ingredients together until the batter is the consistency of cream. Refrigerate the batter for 30 minutes.
  3. Pour 1 teaspoon of oil into the bottom of each of the 8 wells in a non-stick muffin tin.
  4. Put the muffin tin in the oven to heat the oil until it's very hot—almost smoking hot (about 5 minutes).
  5. Give the batter a quick stir and then pour it equally into each well in the tin (you should hear it sizzle and it should bubble). Return the tin to the oven and bake the puddings for 20-25 minutes, until they have risen and are deep golden brown. These are wonderful with Sage and Onion "Roast".
  6. Reprinted with permission from FOOD: Vegetarian Home Cooking © 2012 by Mary McCartney, Sterling Epicure, an imprint of Sterling Publishing Co., Inc. Photography by Mary McCartney.

Nutrition Facts

Calories242kcal
Protein14.56%
Fat51.38%
Carbs34.06%

Properties

Glycemic Index
9.5
Glycemic Load
1.35
Inflammation Score
-2
Nutrition Score
6.1013043419175%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:242.22kcal
12.11%
Fat:13.57g
20.87%
Saturated Fat:3.3g
20.65%
Carbohydrates:20.24g
6.75%
Net Carbohydrates:17.24g
6.27%
Sugar:3.76g
4.18%
Cholesterol:102.15mg
34.05%
Sodium:75.07mg
3.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.65g
17.3%
Selenium:9.12µg
13.03%
Vitamin B2:0.22mg
12.91%
Phosphorus:126.51mg
12.65%
Fiber:3g
12%
Calcium:107.87mg
10.79%
Vitamin B12:0.63µg
10.57%
Vitamin E:1.45mg
9.68%
Vitamin D:1.34µg
8.93%
Iron:1.56mg
8.68%
Vitamin B5:0.67mg
6.68%
Vitamin A:258.52IU
5.17%
Vitamin K:5.12µg
4.88%
Vitamin B6:0.09mg
4.45%
Potassium:148.96mg
4.26%
Zinc:0.64mg
4.23%
Vitamin B1:0.05mg
3.51%
Magnesium:12.15mg
3.04%
Folate:11.75µg
2.94%
Source:Epicurious