Yummy Fruit Pizza

Health score
35%
Yummy Fruit Pizza
45 min.
1
3667kcal

Suggestions

Ingredients

  • tablespoons apricot preserves 
  •  banana peeled sliced
  • 0.3 cup butter 
  • cups powdered sugar 
  • ounces cream cheese 
  • cups rice cereal crisp
  • teaspoons cup heavy whipping cream 
  •  kiwi fruit peeled chopped
  • 32 large marshmallows 
  • 16 small strawberries halved
  • 0.3 cup cocoa powder unsweetened
  • 0.5 teaspoon vanilla extract 
  • 1.5 teaspoons water 
  • teaspoons granulated sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pizza pan

Directions

  1. In a medium saucepan combine the butter and marshmallows. Stir over low heat until melted.
  2. Remove pan from heat and stir in the crisp rice cereal. Prepare a pizza pan by lightly coating with vegetable oil spray. Press the cereal mixture evenly onto the pizza pan.
  3. Place into the refrigerator to cool.
  4. To make the sauce, combine cream cheese, confectioners' sugar and cocoa in a small bowl. Beat until smooth and creamy.
  5. Spread evenly over the pizza crust. Arrange the strawberries, bananas, and kiwi slices over the crust to look like pizza toppings, or make a fancy design.
  6. In a small cup, mix together the apricot jam with the water. Dab onto the fruit with a brush. This will keep the fruit from turning brown. Whip the heavy cream, sugar, and vanilla until stiff, drop dabs of whipped cream onto the pizza. Slice like a pizza, but thinner. This is a very rich dessert.

Nutrition Facts

Calories3667kcal
Protein3.52%
Fat31.36%
Carbs65.12%

Properties

Glycemic Index
355.04
Glycemic Load
145.17
Inflammation Score
-10
Nutrition Score
52.434347292651%

Flavonoids

Cyanidin
1.88mg
Petunidin
0.12mg
Delphinidin
0.35mg
Malvidin
0.01mg
Pelargonidin
27.83mg
Peonidin
0.06mg
Catechin
24.74mg
Epigallocatechin
0.87mg
Epicatechin
43.33mg
Epicatechin 3-gallate
0.19mg
Epigallocatechin 3-gallate
0.29mg
Naringenin
0.29mg
Luteolin
1.35mg
Kaempferol
2.59mg
Myricetin
0.06mg
Quercetin
3.66mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:3666.87kcal
183.34%
Fat:133.52g
205.41%
Saturated Fat:79.65g
497.83%
Carbohydrates:623.83g
207.94%
Net Carbohydrates:603.46g
219.44%
Sugar:434.81g
483.12%
Cholesterol:362.38mg
120.79%
Sodium:1300.96mg
56.56%
Alcohol:0.69g
100%
Alcohol %:0.06%
100%
Caffeine:49.45mg
16.48%
Protein:33.75g
67.5%
Vitamin C:215.66mg
261.4%
Vitamin A:4940.35IU
98.81%
Manganese:1.83mg
91.39%
Copper:1.75mg
87.34%
Vitamin K:86.09µg
81.99%
Fiber:20.37g
81.49%
Folate:273.57µg
68.39%
Phosphorus:664mg
66.4%
Vitamin B2:1.08mg
63.25%
Magnesium:239.47mg
59.87%
Selenium:41.33µg
59.05%
Potassium:1761.64mg
50.33%
Iron:7.99mg
44.41%
Vitamin E:6.33mg
42.23%
Vitamin B1:0.6mg
40.03%
Vitamin B6:0.77mg
38.48%
Calcium:381.3mg
38.13%
Vitamin B3:6.08mg
30.39%
Zinc:4.43mg
29.53%
Vitamin B5:2.32mg
23.22%
Vitamin B12:0.61µg
10.19%
Vitamin D:0.16µg
1.07%
Source:Allrecipes