Zucchini and Cranberry Mini-Muffins

Vegetarian
Zucchini and Cranberry Mini-Muffins
45 min.
24
121kcal

Suggestions


Start your day on a delicious note with these delightful Zucchini and Cranberry Mini-Muffins! Perfectly suited for a morning meal, brunch, or breakfast, these muffins are not only vegetarian but also packed with flavor and nutrition. With a unique combination of coarsely grated zucchini and sweet dried cranberries, each bite offers a burst of taste that will leave you wanting more.

What makes these mini-muffins truly special is their moist texture, thanks to the addition of sour cream and a hint of cocoa powder, which adds a subtle richness without overpowering the other flavors. The toasted pecans provide a satisfying crunch, while the warm spices of cinnamon elevate the overall experience, making them a perfect treat for any occasion.

Ready in just 45 minutes and yielding 24 servings, these muffins are ideal for sharing with family and friends. Whether you’re hosting a brunch or simply looking for a quick breakfast option, these mini-muffins are sure to impress. Plus, they can be made ahead of time and stored for later enjoyment, making them a convenient choice for busy mornings.

Indulge in the wholesome goodness of Zucchini and Cranberry Mini-Muffins and treat yourself to a delightful start to your day!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 cup cranberries dried
  • large eggs 
  • 1.5 cups flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.8 teaspoon kosher salt 
  • 0.5 cup brown sugar light packed ()
  • 0.5 cup pecans toasted chopped
  • 0.5 cup cup heavy whipping cream sour
  • tablespoon cocoa powder unsweetened
  • 0.3 cup vegetable oil 
  • 0.5 cup flour whole-wheat
  • cups zucchini grated (from 2 medium)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • toothpicks
  • aluminum foil
  • muffin liners

Directions

  1. Position racks in upper and lower thirds of oven and preheat to 375°F. Butter muffin cups (if pans are not nonstick, butter liberally or spray with nonstick cooking spray).
  2. In large bowl, whisk together all-purpose and whole-wheat flours, cocoa, baking powder, salt, and cinnamon. Stir in zucchini.
  3. In medium bowl, whisk together eggs and brown sugar.
  4. Whisk in sour cream and oil. Fold wet mixture into dry until just combined (do not overmix). Gently fold in cranberries and pecans.
  5. Divide batter among muffin cups, filling each cup 3/4 full.
  6. Bake until dark golden on top and toothpick inserted in center comes out clean, 10 to 12 minutes. Cool in pan on rack 10 minutes, then serve warm or turn out onto rack to cool completely. (Muffins can be made up to 3 days ahead and stored in airtight container at room temperature, or frozen in airtight container up to 2 weeks. Defrost in refrigerator, then rewarm, if desired, wrapped in foil in 300°F oven 7 to 10 minutes.)

Nutrition Facts

Calories121kcal
Protein6.88%
Fat43.75%
Carbs49.37%

Properties

Glycemic Index
8.21
Glycemic Load
4.4
Inflammation Score
-2
Nutrition Score
3.7869565020437%

Flavonoids

Cyanidin
0.24mg
Delphinidin
0.15mg
Catechin
0.28mg
Epigallocatechin
0.12mg
Epicatechin
0.43mg
Epigallocatechin 3-gallate
0.05mg
Myricetin
0.06mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:121.02kcal
6.05%
Fat:6.07g
9.33%
Saturated Fat:1.25g
7.84%
Carbohydrates:15.41g
5.14%
Net Carbohydrates:14.4g
5.23%
Sugar:6.83g
7.59%
Cholesterol:18.33mg
6.11%
Sodium:100.23mg
4.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.15g
4.29%
Manganese:0.29mg
14.64%
Selenium:5.85µg
8.36%
Vitamin B1:0.1mg
6.35%
Vitamin K:6.45µg
6.14%
Folate:20.69µg
5.17%
Vitamin B2:0.08mg
4.91%
Phosphorus:44.49mg
4.45%
Fiber:1.01g
4.05%
Iron:0.71mg
3.96%
Vitamin B3:0.69mg
3.44%
Copper:0.07mg
3.37%
Magnesium:12.1mg
3.03%
Vitamin E:0.43mg
2.85%
Calcium:26.85mg
2.68%
Vitamin B6:0.05mg
2.35%
Vitamin C:1.92mg
2.33%
Zinc:0.33mg
2.23%
Potassium:75.33mg
2.15%
Vitamin B5:0.18mg
1.8%
Vitamin A:74.52IU
1.49%
Source:Epicurious