Side Dish

Zucchini and Portobello Stacks

4 October 2026
Not yet ratedRate Recipe
Total Time31 Mins
Serves4
Per Serving$2.38
Zucchini and Portobello Stacks
If you want to add more lacto ovo vegetarian recipes to your collection, Zucchini and Portobello Stacks might be a recipe you should try. For $2.38 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This side dish has 302 calories, 13g of protein, and 13g of fat per serving.

Ingredients:

For 4 servings

Method:

  1. 1

    Combine first 4 ingredients; stir well with a whisk.

  2. 2

    Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat.

  3. 3

    Place mushrooms in a single layer in pan; saut 3 to 4 minutes on each side or until liquid is almost absorbed.

  4. 4

    Remove from pan and place in a large bowl. Cover and keep warm.

  5. 5

    Add 1 teaspoon oil to pan and place over medium heat.

  6. 6

    Cut zucchini slices in half crosswise.

  7. 7

    Place half of zucchini slices in pan; saut 7 to 9 minutes or until zucchini is lightly browned. Repeat with remaining zucchini and 1 teaspoon oil.

  8. 8

    Remove from heat and place in bowl with mushrooms.

  9. 9

    Drizzle with red wine vinegar mixture and remaining 1 teaspoon oil; toss gently.

  10. 10

    Preheat broiler.

  11. 11

    Cut baguette crosswise into 4 pieces; cut each piece in half lengthwise.

  12. 12

    Place slices on a baking sheet, cut sides up, and broil 1 minute or until toasted.

  13. 13

    Combine goat cheese and thyme; spread evenly over toasted baguette slices.

  14. 14

    Layer 4 toast slices evenly with 1/4 of mushroom mixture and tomato slices. Top with remaining baguette slices.

Adapted from My Recipes

Nutrition

Per serving

302kcal
Protein 13 g · 16.8%
Fat 13 g · 39.1%
Carbs 34 g · 44.1%
  • Saturated Fat5.3 g
    33% of daily needs
  • Fibre3.2 g
    13% of daily needs
  • Sugar7 g
    8% of daily needs
  • Sodium612 mg
    27% of daily needs
  • Cholesterol13 mg
    4% of daily needs
  • Vitamin C17.4 mg
    21% of daily needs
Health At A Glance

From the full nutrient profile

Health score19out of 100
Glycemic index47low
Glycemic load20high
WW points9per serving
Inflammation−8anti-inflammatory
Cost$2.38per serving
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