Zucchini Corn Fritters

Vegetarian
Zucchini Corn Fritters
19 min.
24
136kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.3 cup butter melted
  • 0.5 teaspoon cumin 
  •  eggs beaten
  • cups flour all-purpose
  • 1.5 cups regular corn fresh
  • 24 servings ground pepper fresh black
  • cup milk 
  • 24 servings oil for frying
  • 0.5 teaspoon salt 
  • cup cheddar cheese shredded finely
  • 0.5 cup sugar 
  • cups zucchini grated

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • tongs

Directions

  1. In a large bowl, stir together flour, baking powder, cumin, sugar, salt, and pepper.
  2. In a small bowl, whisk together eggs, milk, and butter.
  3. Whisk wet ingredients into dry ingredients. Stir in zucchini, corn, and cheese; mix well.
  4. Warm oil in a cast iron skillet over medium-high heat. Drop batter by the tablespoonful into hot oil. Fry until crisp and brown, turning once with tongs.
  5. Remove to paper towels.

Nutrition Facts

Calories136kcal
Protein9.86%
Fat47.11%
Carbs43.03%

Properties

Glycemic Index
16.84
Glycemic Load
9.04
Inflammation Score
-2
Nutrition Score
4.1195652484894%

Flavonoids

Quercetin
0.07mg

Nutrients percent of daily need

Calories:136.44kcal
6.82%
Fat:7.28g
11.19%
Saturated Fat:2.69g
16.79%
Carbohydrates:14.95g
4.98%
Net Carbohydrates:14.36g
5.22%
Sugar:5.53g
6.15%
Cholesterol:24.65mg
8.22%
Sodium:159.04mg
6.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.43g
6.86%
Selenium:6.31µg
9.02%
Calcium:82.09mg
8.21%
Phosphorus:74.22mg
7.42%
Vitamin B1:0.11mg
7.3%
Folate:28.15µg
7.04%
Vitamin B2:0.12mg
7.04%
Manganese:0.12mg
6.02%
Vitamin E:0.65mg
4.34%
Vitamin B3:0.84mg
4.21%
Iron:0.74mg
4.09%
Vitamin A:181.23IU
3.62%
Vitamin C:2.47mg
2.99%
Vitamin K:2.99µg
2.84%
Zinc:0.42mg
2.77%
Magnesium:10.94mg
2.74%
Potassium:89.35mg
2.55%
Vitamin B5:0.25mg
2.49%
Fiber:0.6g
2.39%
Vitamin B12:0.14µg
2.36%
Vitamin B6:0.05mg
2.3%
Copper:0.03mg
1.59%
Vitamin D:0.21µg
1.42%
Source:Allrecipes