20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 216g
Price Per Serving: 0.76$
120kcal
Nutrition
Calories: 120kcal
Protein: 11.4%
Fat: 29.73%
Carbs: 58.87%
Ingredients
- 1.5 cups corn fresh thawed
- 0.3 teaspoon ground cumin
- 1 tablespoon olive oil
- 0.3 cup onion diced
- 0.1 teaspoon pepper
- 0.5 teaspoon salt
- 4.5 cups zucchini sliced ()
Equipment
Directions
- In a nonstick skillet, saute zucchini and onion in oil for 4-5 minutes. Stir in corn; saute 2 minutes longer or until vegetables are tender.
- Sprinkle with salt, cumin and pepper.
Nutrition Facts
Properties
Nutrition Score
9.2426088789235%
Flavonoids
Nutrients percent of daily need