Zucchini Latkes

Vegetarian
Zucchini Latkes
1500 min.
36
88kcal

Suggestions


Are you ready to take your taste buds on a delightful journey with a twist on a classic favorite? Introducing our scrumptious Zucchini Latkes! These golden-brown fritters are not only tantalizingly crispy, but they also bring the fresh, vibrant flavors of zucchini right to your plate. Perfect as a side dish, appetizing starter, or even a satisfying snack, they can easily brighten up any meal.

What makes these latkes stand out is their vegetarian goodness, making them an ideal choice for everyone, from meat lovers to plant-based enthusiasts. With a blend of simple ingredients like breadcrumbs, eggs, and a touch of marjoram, you can whip up a large batch that serves 36 people, making them a perfect hit for any gathering or family dinner!

As you savor each bite, you’ll not only enjoy their delectable taste but also revel in the 88 calories per serving, allowing you to indulge guilt-free. Served warm with a dollop of creamy sour cream, these Zucchini Latkes promise to be an irresistible addition to your culinary repertoire. So roll up your sleeves, fire up the skillet, and get ready to impress your family and friends with this delightful dish that celebrates the beauty of fresh vegetables!

Ingredients

  • 36 servings accompaniment: cream sour
  • 0.5 teaspoon marjoram dried
  • 1.3 cups bread crumbs plain dry fine
  • large eggs lightly beaten
  • cup vegetable oil for frying
  • pounds zucchini 

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • kitchen towels

Directions

  1. Grate zucchini using medium shredding disk of a food processor.
  2. Transfer to a bowl and toss with 2 teaspoons salt.
  3. Let stand 30 minutes.
  4. Squeeze zucchini in batches in a kitchen towel to remove as much liquid as possible.
  5. Transfer zucchini to a large bowl and stir in bread crumbs, eggs, marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  6. Preheat oven to 200°F.
  7. Heat 1/3 cup oil in a 12-inch heavy skillet over medium heat until it shimmers. Scoop 2 tablespoon mixture per latke into skillet (6 to 8 per batch). Flatten with a fork to form 2 1/2-to 3-inch pancakes. Fry until golden brown, about 2 minutes per side (adding more oil as necessary).
  8. Transfer to a paper-towel-lined baking sheet and keep warm in oven.

Nutrition Facts

Calories88kcal
Protein7.85%
Fat72.16%
Carbs19.99%

Properties

Glycemic Index
0.42
Glycemic Load
0.12
Inflammation Score
-3
Nutrition Score
3.2017391298128%

Flavonoids

Quercetin
0.25mg

Nutrients percent of daily need

Calories:87.91kcal
4.4%
Fat:7.22g
11.11%
Saturated Fat:3.8g
23.76%
Carbohydrates:4.5g
1.5%
Net Carbohydrates:3.94g
1.43%
Sugar:1.64g
1.82%
Cholesterol:27.28mg
9.09%
Sodium:40.3mg
1.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.77g
3.54%
Vitamin C:6.86mg
8.31%
Vitamin A:311.21IU
6.22%
Vitamin B2:0.09mg
5.44%
Manganese:0.1mg
5.23%
Vitamin K:4.61µg
4.39%
Vitamin B1:0.06mg
3.99%
Folate:15.26µg
3.82%
Vitamin B6:0.08mg
3.82%
Potassium:124.6mg
3.56%
Phosphorus:35.17mg
3.52%
Selenium:2.39µg
3.41%
Calcium:24.85mg
2.49%
Magnesium:9.91mg
2.48%
Vitamin B3:0.45mg
2.24%
Fiber:0.56g
2.23%
Iron:0.4mg
2.21%
Vitamin E:0.31mg
2.1%
Vitamin D:0.3µg
1.97%
Vitamin B5:0.18mg
1.8%
Copper:0.03mg
1.69%
Zinc:0.25mg
1.67%
Vitamin B12:0.06µg
1.05%
Source:Epicurious