Zucchini-Orange Bread

Vegetarian
Health score
1%
Zucchini-Orange Bread
45 min.
16
223kcal

Suggestions

Ingredients

  • 1 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 0.3 cup canola oil 
  • 0.5 cup egg substitute 
  • 13.5 ounces flour all-purpose
  • 1 cup granulated sugar 
  • 1 tablespoon orange juice fresh
  • 2 tablespoons orange juice fresh
  • 1 tablespoon orange rind grated
  • 0.5 cup powdered sugar 
  • 1 teaspoon salt 
  • 0.5 cup walnuts coarsely chopped
  • 2 cups zucchini shredded 1 large

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack
  • loaf pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. To prepare bread, lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour and next 3 ingredients (through baking soda) in a large bowl, stirring with a whisk; make a well in center of mixture.
  4. Combine granulated sugar and next 4 ingredients (through 1 tablespoon juice).
  5. Add sugar mixture to flour mixture, stirring just until moist. Fold in zucchini and walnuts. Divide batter between 2 (8 x 4inch) loaf pans coated with cooking spray.
  6. Bake at 350 for 50 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pans on a wire rack; remove from pans.
  7. To prepare glaze, combine powdered sugar and 2 tablespoons juice, stirring with a whisk.
  8. Drizzle evenly over warm loaves. Cool completely on wire rack.

Nutrition Facts

Calories223kcal
Protein7.04%
Fat29.31%
Carbs63.65%

Properties

Glycemic Index
23.51
Glycemic Load
22.26
Inflammation Score
-3
Nutrition Score
6.0652173537275%

Flavonoids

Cyanidin
0.1mg
Eriodictyol
0.01mg
Hesperetin
0.38mg
Naringenin
0.07mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:223.11kcal
11.16%
Fat:7.38g
11.36%
Saturated Fat:0.62g
3.87%
Carbohydrates:36.07g
12.02%
Net Carbohydrates:34.98g
12.72%
Sugar:17.11g
19.01%
Cholesterol:0mg
0%
Sodium:205.9mg
8.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.99g
7.98%
Selenium:11.52µg
16.46%
Manganese:0.32mg
15.87%
Vitamin B1:0.22mg
14.64%
Folate:53.35µg
13.34%
Vitamin B2:0.17mg
10.09%
Iron:1.47mg
8.16%
Vitamin B3:1.55mg
7.75%
Vitamin E:1mg
6.64%
Vitamin C:4.96mg
6.02%
Phosphorus:55.87mg
5.59%
Copper:0.11mg
5.27%
Fiber:1.09g
4.37%
Vitamin K:4.18µg
3.98%
Magnesium:15.46mg
3.86%
Vitamin B6:0.07mg
3.37%
Calcium:31.02mg
3.1%
Potassium:105.72mg
3.02%
Vitamin B5:0.29mg
2.9%
Zinc:0.41mg
2.72%
Vitamin A:56.56IU
1.13%
Source:My Recipes