45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 274g
Price Per Serving: 1.64$
302kcal
Nutrition
Calories: 302kcal
Protein: 19.06%
Fat: 38.2%
Carbs: 42.74%
Ingredients
- 0.3 teaspoon pepper black
- 2 ounces cheese blue crumbled
- 4 servings flatbread dough
- 0.5 cup green onions thinly sliced
- 2 tablespoons teaspoons oregano dried fresh chopped
- 0.7 cup part-skim ricotta cheese
- 0.5 teaspoon salt
- 0.3 cup walnuts chopped
- 5 cups zucchini thinly sliced 4 zucchini
Equipment
- bowl
- frying pan
- baking sheet
- oven
Directions
- Prepare Flatbread Dough; let rise and shape into 4 ovals on baking sheets as directed. Cover and set aside.
- Preheat oven to 47
- Place a large nonstick skillet coated with cooking spray over medium-high heat.
- Add zucchini, salt, and pepper; saut 8 minutes.
- Add onions and walnuts; saut 1 minute.
- Combine ricotta cheese and blue cheese in a small bowl.
- Divide half of zucchini mixture evenly among 4 flatbread dough ovals; dot evenly with cheese mixture. Top with remaining zucchini mixture and oregano.
- Bake at 475 for 15 minutes.
Nutrition Facts
Properties
Nutrition Score
18.021304317143%
Flavonoids
Nutrients percent of daily need