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1-Dish Pepperoni Cheese Pizza Bake
1-Dish Pepperoni Cheese Pizza Bake
Very Healthy
Health score
62%
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Lunch
Main Course
Main Dish
Dinner
50 min.
Preparation time
Preparation: 20 min.
Cooking: 30 min.
Gaps: no
Total: 50 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 852g
Price Per Serving: 5.95$
2107kcal
Nutrition
Calories: 2107kcal
Protein: 17.17%
Fat: 46.18%
Carbs: 36.65%
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Ingredients
1.8
cups
flour
all-purpose
2
tablespoons
olive oil
2
ounces
pepperoni
0.5
cup
pizza sauce
0.5
teaspoon
salt
2
cups
mozzarella cheese
shredded
2
teaspoons
sugar
0.8
cup
very warm water
(120 degrees F to 130 degrees F)
2
envelopes
fleischmann's® rapidrise yeast
Equipment
oven
Directions
Mix batter ingredients in a pre-sprayed 9-1/2-inch deep dish pie plate.
Spread pizza sauce evenly over batter.
Top dough with pepperoni slices. Firmly push pepperoni into batter.
Sprinkle with cheese.
Bake by placing in a cold oven; set temperature to 350 degrees F.
Bake for 30 minutes or until done.
Nutrition Facts
Calories
2107kcal
Protein
17.17%
Fat
46.18%
Carbs
36.65%
Properties
Glycemic Index
245.09
Glycemic Load
129.96
Inflammation Score
-10
Nutrition Score
60.855217560478%
Flavonoids
Apigenin
0.03mg
Luteolin
0.03mg
Nutrients
percent of daily need
Calories:
2107.23kcal
105.36%
Fat:
107.92g
166.03%
Saturated Fat:
43.89g
274.31%
Carbohydrates:
192.74g
64.25%
Net Carbohydrates:
181.23g
65.9%
Sugar:
15.24g
16.94%
Cholesterol:
231.96mg
77.32%
Sodium:
4064.74mg
176.73%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
90.27g
180.54%
Vitamin B1:
3.51mg
233.83%
Folate:
757.45µg
189.36%
Selenium:
130.57µg
186.53%
Vitamin B2:
2.5mg
147.14%
Phosphorus:
1241.05mg
124.1%
Calcium:
1202.54mg
120.25%
Vitamin B3:
22.82mg
114.1%
Manganese:
2.07mg
103.73%
Vitamin B12:
5.85µg
97.57%
Iron:
13.54mg
75.22%
Zinc:
10.86mg
72.39%
Vitamin E:
6.94mg
46.25%
Fiber:
11.51g
46.04%
Vitamin B5:
4.21mg
42.13%
Vitamin A:
2044.67IU
40.89%
Vitamin B6:
0.71mg
35.72%
Magnesium:
130.87mg
32.72%
Copper:
0.62mg
31.15%
Potassium:
1057.86mg
30.22%
Vitamin K:
29.44µg
28.04%
Vitamin D:
1.63µg
10.89%
Vitamin C:
8.62mg
10.44%
Lunch
Main Course
Main Dish
Dinner
Cheese
Mediterranean
Italian
European
Healthy
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples