5-Minute Caramel Pear Crumble

Health score
2%
5-Minute Caramel Pear Crumble
5 min.
4
155kcal

Suggestions

Ingredients

  • 0.3 cup caramel ice cream topping 
  • 15 oz pear in juice drained canned
  •  chewy fig-filled cookies chopped
  • 0.5 cup cool whip whipped topping thawed

Equipment

  • bowl

Directions

  1. Spoon pears evenly into four dessert bowls.
  2. Drizzle with caramel topping.
  3. Top with cookies and whipped topping.

Nutrition Facts

Calories155kcal
Protein2.44%
Fat20.05%
Carbs77.51%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
3.976521745972%

Nutrients percent of daily need

Calories:155.18kcal
7.76%
Fat:3.63g
5.58%
Saturated Fat:1.42g
8.86%
Carbohydrates:31.57g
10.52%
Net Carbohydrates:31.28g
11.37%
Sugar:22.72g
25.24%
Cholesterol:0.19mg
0.06%
Sodium:109.98mg
4.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.99g
1.98%
Vitamin C:36mg
43.64%
Potassium:167.92mg
4.8%
Vitamin K:4.51µg
4.3%
Copper:0.08mg
4.19%
Vitamin B2:0.07mg
4.09%
Phosphorus:34.2mg
3.42%
Vitamin B3:0.65mg
3.26%
Calcium:29.57mg
2.96%
Vitamin B1:0.04mg
2.92%
Magnesium:11.55mg
2.89%
Folate:10.82µg
2.7%
Vitamin E:0.34mg
2.28%
Manganese:0.04mg
2.11%
Selenium:1.19µg
1.71%
Iron:0.27mg
1.53%
Fiber:0.29g
1.15%