Mrs. O'Callaghan's Soda Bread

Health score
39%
Mrs. O'Callaghan's Soda Bread
45 min.
8
464kcal

Suggestions

Ingredients

  • cups flour 
  • teaspoon baking soda 
  • 0.5 cup brown sugar packed ()
  • cups buttermilk 
  • 0.3 cup butter chilled cut into 1/2-inch cubes ()
  • cups flour whole wheat

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 425°F. Spray heavy baking sheet with nonstick spray.
  2. Whisk both flours, sugar, and baking soda in medium bowl to blend.
  3. Add margarine and cut in until margarine is reduced to pea-size pieces.
  4. Add buttermilk; stir until shaggy dough forms. Turn dough out onto lightly floured work surface. Knead until doughcomes together, about 10 turns. Shape dough into 7-inch round.
  5. Place dough on prepared baking sheet.
  6. Cut large X, 1/2 inch deep, in top of dough.
  7. Bake bread until deep brown and bottom sounds hollow when firmly tapped, about 40 minutes.
  8. Transfer bread to rack and cool completely.
  9. Bon Appétit

Nutrition Facts

Calories464kcal
Protein10.81%
Fat17.65%
Carbs71.54%

Properties

Glycemic Index
13.25
Glycemic Load
26.79
Inflammation Score
-7
Nutrition Score
20.099999848429%

Nutrients percent of daily need

Calories:464.08kcal
23.2%
Fat:9.28g
14.28%
Saturated Fat:2.59g
16.19%
Carbohydrates:84.64g
28.21%
Net Carbohydrates:78.56g
28.57%
Sugar:16.58g
18.42%
Cholesterol:6.6mg
2.2%
Sodium:272.38mg
11.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.79g
25.59%
Manganese:2.16mg
108.05%
Selenium:46.09µg
65.84%
Vitamin B1:0.62mg
41.52%
Folate:108.79µg
27.2%
Phosphorus:264.46mg
26.45%
Vitamin B3:5.07mg
25.34%
Fiber:6.08g
24.32%
Vitamin B2:0.41mg
24.21%
Iron:3.91mg
21.73%
Magnesium:79.41mg
19.85%
Copper:0.27mg
13.67%
Vitamin B6:0.23mg
11.58%
Zinc:1.73mg
11.53%
Calcium:104.87mg
10.49%
Potassium:315.77mg
9.02%
Vitamin B5:0.73mg
7.29%
Vitamin A:356.79IU
7.14%
Vitamin D:0.78µg
5.2%
Vitamin B12:0.28µg
4.72%
Vitamin E:0.61mg
4.06%
Vitamin K:1.18µg
1.12%
Source:Epicurious