5-Minute Rocky Road Fudge

Gluten Free
Health score
2%
5-Minute Rocky Road Fudge
45 min.
15
329kcal
100%sweetness
1.66%saltiness
2.29%sourness
10.25%bitterness
5.3%savoriness
48.92%fattiness
0%spiciness

Ingredients

  • bittersweet chocolate (12 oz. pkg.)
  • 14 oz condensed milk sweetened canned
  • vanilla extract 
  • 0.1 salt 
  • marshmallows 
  • 1.5 walnut pieces toasted chopped

Equipment

  • bowl
  • frying pan
  • aluminum foil
  • microwave

Directions

  1. Line a 13x9-inch pan with foil, lightly spray with cooking spray. Set aside.
  2. In a large, microwave safe bowl, add chocolate chips and condensed milk. Microwave for about 40 seconds, or until the chips are just melted when you stir them. If needed, continue to microwave in 15 second increments until melted. Do not overcook. Immediately stir in vanilla and salt. Then fold in the marshmallows and nuts.
  3. Working quickly, spread and press fudge into the prepared pan. Refrigerate until completely cooled before cutting into squares.

Nutrition Facts

Calories329kcal
Protein6.49%
Fat50.37%
Carbs43.14%

Properties

Glycemic Index
9.43
Glycemic Load
13.86
Inflammation Score
-3
Nutrition Score
8.1026086956522%

Flavonoids

Cyanidin
0.32mg

Taste

Sweetness:
100%
Saltiness:
1.66%
Sourness:
2.29%
Bitterness:
10.25%
Savoriness:
5.3%
Fattiness:
48.92%
Spiciness:
0%

Nutrients percent of daily need

Calories:329.16kcal
16.46%
Fat:18.89g
29.06%
Saturated Fat:7.32g
45.73%
Carbohydrates:36.39g
12.13%
Net Carbohydrates:33.73g
12.27%
Sugar:29.06g
32.29%
Cholesterol:10.4mg
3.47%
Sodium:63.58mg
2.76%
Caffeine:20.07mg
6.69%
Protein:5.48g
10.96%
Manganese:0.71mg
35.58%
Copper:0.49mg
24.56%
Phosphorus:168.91mg
16.89%
Magnesium:66.67mg
16.67%
Fiber:2.66g
10.64%
Iron:1.89mg
10.49%
Calcium:101.42mg
10.14%
Selenium:6.62µg
9.46%
Zinc:1.23mg
8.22%
Vitamin B2:0.14mg
8.2%
Potassium:282.98mg
8.09%
Vitamin B1:0.07mg
4.75%
Vitamin B6:0.08mg
4.23%
Folate:14.48µg
3.62%
Vitamin B5:0.34mg
3.36%
Vitamin B12:0.16µg
2.64%
Vitamin K:2.15µg
2.05%
Vitamin B3:0.39mg
1.96%
Vitamin E:0.26mg
1.75%
Vitamin A:84.65IU
1.69%
Vitamin C:0.84mg
1.02%
Source:Foodista