A-Maize-ing Corn Chowder

Gluten Free
Health score
6%
A-Maize-ing Corn Chowder
45 min.
6
356kcal

Suggestions

Are you a fan of creamy, hearty soups that are both satisfying and easy to make? If so, you're going to love diving into a bowl of this A-Maize-ing Corn Chowder! This delightful dish is not only a feast for your taste buds but also a fantastic option for those following a gluten-free diet. In just 45 minutes, you can serve up this comforting soup to six people. Each serving comes with a reasonable 356 calories, making it a perfect choice for a filling snack, antipasti, starter, or even a light meal on its own.

Imagine sinking your spoon into a pot of golden, velvety soup, dotted with tender chunks of potato and sweet corn, and topped with the crunch of perfectly crisped bacon bits. The secret to its rich flavor lies in the combination of cream-style corn and whole kernel corn, which together create a delightful texture and sweetness that's hard to resist. The recipe calls for a simple yet effective blend of ingredients, including a generous dose of milk to achieve that dreamy consistency, and onions and potatoes to add depth and body to the dish.

The preparation is straightforward and accessible, even for beginners in the kitchen. You'll start by frying bacon to achieve those irresistible crispy bits, then move on to sautéing onions in the reserved bacon drippings – a trick that infuses every bite with a savory depth of flavor. The inclusion of a Dutch oven in the equipment list hints at the cozy, slow-cooked nature of this dish, where the ingredients meld together beautifully, creating a harmonious blend of tastes and textures.

Whether you're looking to impress your family with a homemade dinner or simply want to treat yourself to a comforting meal, this A-Maize-ing Corn Chowder is sure to hit the spot. So why not give it a try and let the aroma of cooking fill your home with warmth and the promise of a delicious meal to come?

Ingredients

  • slices bacon 
  • 29.5 ounce corn cream-style canned
  • servings pepper black to taste
  • cups milk 
  •  onion chopped
  •  potatoes cubed peeled
  • 0.5 teaspoon salt 
  • 0.5 cup water 
  • 15.3 ounce corn whole canned

Equipment

  • dutch oven

Directions

  1. Fry bacon in a Dutch oven until crisp; remove bacon, reserving 2 tablespoons drippings. Crumble bacon and set aside.
  2. Saute onion in reserved drippings until tender; add potatoes and water. Cover and simmer 15 to 20 minutes or until potatoes are tender.
  3. Stir in milk, corn, salt, and pepper to taste; continue to cook, stirring frequently, until heated through.
  4. Sprinkle with crumbled bacon to serve.

Nutrition Facts

Calories356kcal
Protein11.88%
Fat31.44%
Carbs56.68%

Properties

Glycemic Index
30.13
Glycemic Load
10.91
Inflammation Score
-6
Nutrition Score
12.841739099959%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.69mg
Myricetin
0.01mg
Quercetin
4.22mg

Nutrients percent of daily need

Calories:356.47kcal
17.82%
Fat:13.04g
20.06%
Saturated Fat:4.71g
29.46%
Carbohydrates:52.87g
17.62%
Net Carbohydrates:49.3g
17.93%
Sugar:9.75g
10.83%
Cholesterol:24.28mg
8.09%
Sodium:857.58mg
37.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.09g
22.17%
Vitamin C:22.28mg
27.01%
Phosphorus:260.4mg
26.04%
Folate:95.69µg
23.92%
Potassium:762.97mg
21.8%
Vitamin B6:0.43mg
21.38%
Vitamin B3:3.64mg
18.21%
Magnesium:62.56mg
15.64%
Vitamin B1:0.22mg
14.39%
Manganese:0.29mg
14.32%
Fiber:3.57g
14.29%
Vitamin B2:0.24mg
14.27%
Calcium:120.65mg
12.07%
Zinc:1.77mg
11.83%
Selenium:6.83µg
9.76%
Copper:0.19mg
9.67%
Vitamin B12:0.55µg
9.15%
Vitamin B5:0.91mg
9.1%
Iron:1.38mg
7.68%
Vitamin D:0.98µg
6.55%
Vitamin A:245.38IU
4.91%
Vitamin K:1.83µg
1.74%
Vitamin E:0.24mg
1.63%
Source:Allrecipes