Adobo-Marinated BBQ Chicken

Dairy Free
Health score
22%
Adobo-Marinated BBQ Chicken
90 min.
6
765kcal

Suggestions


Get ready to tantalize your taste buds with this Adobo-Marinated BBQ Chicken, a dish that perfectly marries bold flavors with a smoky finish. This recipe is not only dairy-free but also packed with a delightful blend of spices that will transport you straight to a summer barbecue, no matter the season. The star of the show is the rich adobo marinade, made from dried ancho and guajillo chiles, which infuses the chicken with a deep, savory flavor that is simply irresistible.

Whether you're hosting a weekend gathering or looking for a satisfying weeknight dinner, this dish is sure to impress. With just 90 minutes of preparation and cooking time, you can serve up a feast for six that boasts a hearty 765 calories per serving. The combination of tender, juicy chicken thighs and drumsticks, grilled to perfection, creates a mouthwatering main course that pairs beautifully with warm corn or flour tortillas, zesty lime wedges, and your favorite hot sauce.

So fire up the grill and get ready to enjoy a meal that celebrates the vibrant flavors of Mexican cuisine. This Adobo-Marinated BBQ Chicken is not just a recipe; it's an experience that brings friends and family together around the table. Dive into this culinary adventure and savor every bite!

Ingredients

  • ounces ancho chili pepper dried stemmed seeded
  • 0.3 teaspoon pepper black freshly ground
  • servings flour tortilla 
  • teaspoons ginger peeled finely chopped (from 1 [3-inch] piece)
  • 0.8 teaspoon ground cumin 
  • ounce guajillo chiles* dried stemmed seeded
  • servings hot sauce such as cholula or tapatío
  • 1.5 teaspoons kosher salt as needed plus more
  • servings lime wedges 
  • servings vegetable oil 
  • 0.5 cup pepper flakes plus more for soaking the chiles
  • pounds strips. bone-in

Equipment

  • bowl
  • blender
  • grill
  • kitchen thermometer
  • spatula

Directions

  1. Place the chiles in a large bowl, add enough water to cover them, and let soak until softened, about 30 minutes.
  2. Drain and discard the soaking water. Wipe out the bowl and set it aside.
  3. Place the drained chiles in a blender.
  4. Add the measured water, ginger, measured salt, cumin, and pepper and blend until smooth, stopping and scraping down the pitcher with a rubber spatula as needed, about 1 minute. (The mixture will be thick—don’t add extra water.)
  5. Transfer 1/3 cup of the chile purée to a small bowl and set it aside.
  6. Place the chicken in the reserved large bowl, add the remaining chile purée, and, using your hands, rub it into the chicken until evenly coated. At this point you can cook the chicken right away, or cover and refrigerate it for up to 24 hours.When ready to grill, remove the chicken from the refrigerator and let it sit at room temperature for about 15 minutes. Meanwhile, heat a gas or charcoal grill to medium (about 350°F to 450°F).When the grill is ready, rub the grates with a towel dipped in vegetable oil.
  7. Place the chicken on the grill skin-side down and season with salt. Cover the grill and cook until grill marks appear on the bottom of the chicken pieces, about 5 minutes. Flip the chicken, season with salt, cover the grill, and cook until grill marks appear on the second side, about 5 minutes more.Flip the chicken again and, using the reserved chile purée, brush a thin coating over the chicken. Cover the grill and cook for 5 minutes. Flip and lightly brush the chicken, and then continue to flip and brush every 5 minutes, until an instant-read thermometer inserted into the thickest piece reads 160°F to 165°F and the meat near the bone is no longer pink, about 10 to 15 minutes more (about 25 to 30 minutes total cooking time).
  8. Remove the chicken to a clean serving platter and serve with tortillas, guacamole, hot sauce, and lime wedges, if desired.

Nutrition Facts

Calories765kcal
Protein21.44%
Fat64.58%
Carbs13.98%

Properties

Glycemic Index
27.17
Glycemic Load
5.15
Inflammation Score
-10
Nutrition Score
28.641739275144%

Flavonoids

Hesperetin
0.43mg
Naringenin
0.03mg

Nutrients percent of daily need

Calories:765.16kcal
38.26%
Fat:55.01g
84.63%
Saturated Fat:13.29g
83.09%
Carbohydrates:26.78g
8.93%
Net Carbohydrates:21.39g
7.78%
Sugar:7.63g
8.48%
Cholesterol:222.26mg
74.09%
Sodium:994.01mg
43.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.1g
82.2%
Vitamin A:4054.8IU
81.1%
Selenium:49.69µg
70.98%
Vitamin B3:13.26mg
66.31%
Vitamin B6:0.98mg
48.83%
Vitamin K:49.91µg
47.54%
Phosphorus:449.85mg
44.98%
Vitamin B2:0.57mg
33.35%
Vitamin C:22.83mg
27.67%
Vitamin B5:2.52mg
25.19%
Vitamin B12:1.45µg
24.19%
Potassium:817.38mg
23.35%
Vitamin B1:0.34mg
22.76%
Fiber:5.39g
21.58%
Zinc:3.19mg
21.26%
Iron:3.79mg
21.03%
Manganese:0.35mg
17.32%
Magnesium:66.46mg
16.62%
Vitamin E:2.17mg
14.44%
Folate:45.31µg
11.33%
Copper:0.2mg
10.06%
Calcium:73.57mg
7.36%
Vitamin D:0.23µg
1.51%
Source:Chow