Almond Currant Rice

Vegetarian
Gluten Free
Health score
4%
Almond Currant Rice
15 min.
4
466kcal

Suggestions

Almond Currant Rice: A Delightful Vegetarian and Gluten-Free Side Dish

Discover the exquisite blend of flavors in our Almond Currant Rice – a scrumptious vegetarian and gluten-free side dish that's not only easy to make but also packed with delightful textures and tastes. Perfect for those seeking a simple yet elegant addition to their table, this dish is sure to impress your family and friends.

With a prep time of just 15 minutes and serving four generous portions, Almond Currant Rice is the ideal companion for a variety of meals. Each serving contains approximately 466 calories, offering a balanced mix of macronutrients. The caloric breakdown features a protein percentage of 7.64%, fat at 20.9%, and carbohydrates rounding up the meal with 71.46%.

The star of this dish is the harmonious marriage of toasted almonds, dried currants, and Minute® White Rice, all seasoned with a touch of butter and salt. The result is a symphony of textures – the crunch of almonds, the bursts of sweetness from the currants, and the comforting softness of the rice.

To create this culinary gem, simply prepare the rice as per the package instructions, infusing it with butter and salt for added depth of flavor. Just before serving, toss in the chopped almonds and currants, allowing their flavors to meld perfectly with the rice.

Whether you're hosting a casual dinner or a special occasion, Almond Currant Rice offers a sophisticated yet straightforward side dish that pairs well with a multitude of main courses. Dive into a creation that celebrates the essence of simplicity and flavor, promising a memorable dining experience for all.

Ingredients

  • 0.3 cup almonds toasted chopped
  • tablespoons butter 
  • 0.3 cup currants dried
  • 0.3 teaspoon salt 
  • cups rice white uncooked minute®

Equipment

    Directions

    1. Prepare rice according to package directions, adding butter and salt. Just before serving, stir in almonds and currants.

    Nutrition Facts

    Calories466kcal
    Protein7.64%
    Fat20.9%
    Carbs71.46%

    Properties

    Glycemic Index
    36.55
    Glycemic Load
    46.23
    Inflammation Score
    -3
    Nutrition Score
    10.36130438745%

    Flavonoids

    Cyanidin
    0.22mg
    Catechin
    0.11mg
    Epigallocatechin
    0.23mg
    Epicatechin
    0.05mg
    Eriodictyol
    0.02mg
    Naringenin
    0.04mg
    Isorhamnetin
    0.24mg
    Kaempferol
    0.03mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:465.66kcal
    23.28%
    Fat:10.77g
    16.56%
    Saturated Fat:4.11g
    25.7%
    Carbohydrates:82.82g
    27.61%
    Net Carbohydrates:80.1g
    29.13%
    Sugar:6.11g
    6.79%
    Cholesterol:15.05mg
    5.02%
    Sodium:198.94mg
    8.65%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.86g
    17.72%
    Manganese:1.25mg
    62.66%
    Selenium:14.47µg
    20.67%
    Vitamin E:2.56mg
    17.08%
    Copper:0.32mg
    16.12%
    Phosphorus:159.95mg
    16%
    Magnesium:50.64mg
    12.66%
    Fiber:2.72g
    10.86%
    Vitamin B5:0.99mg
    9.92%
    Vitamin B3:1.95mg
    9.76%
    Vitamin B2:0.16mg
    9.55%
    Vitamin B6:0.19mg
    9.54%
    Zinc:1.33mg
    8.85%
    Potassium:243.53mg
    6.96%
    Iron:1.24mg
    6.91%
    Vitamin B1:0.1mg
    6.52%
    Calcium:59.63mg
    5.96%
    Vitamin A:181.59IU
    3.63%
    Folate:12.44µg
    3.11%