Almond-Topped Carrots

Vegetarian
Gluten Free
Health score
3%
Almond-Topped Carrots
60 min.
12
176kcal

Suggestions

Almond-Topped Carrots: A Vegetarian and Gluten-Free Side Dish

Indulge in the delightful flavors of Almond-Topped Carrots, a scrumptious vegetarian and gluten-free side dish that is sure to impress your family and friends. This easy-to-make recipe, which serves 12, is not only perfect for gatherings but also for a comforting meal at home. With a total preparation time of 60 minutes, it's a breeze to whip up and offers a well-balanced caloric content of 176 kcal per serving.

The star of this dish is the harmonious blend of carrots, golden raisins, and toasted slivered almonds, all brought together by a delectable honey and lemon juice glaze, spiced with a hint of ground ginger and a dash of pepper. The carrots are first simmered to perfection, retaining their natural sweetness and texture, before being baked in a honey-butter sauce that caramelizes the edges and imbues each piece with a rich depth of flavor.

As a gluten-free option, this dish stands out for its versatility and ability to cater to various dietary needs without compromising on taste. The addition of almonds not only enhances the dish's visual appeal but also introduces a satisfying crunch and a nutty undertone that complements the sweetness of the carrots and raisins.

Whether you're looking to add a touch of elegance to your holiday table or seeking a simple yet sophisticated side dish for a weeknight dinner, Almond-Topped Carrots are the perfect choice. So why not give this recipe a try and elevate your dining experience with a side that's as beautiful as it is delicious?

Ingredients

  • 0.5 cup butter melted
  • pounds carrots julienned
  • 0.5 cup golden raisins 
  • 0.5 teaspoon ground ginger 
  • tablespoons honey 
  • tablespoons juice of lemon 
  • Dash pepper 
  • 0.5 cup slivered almonds toasted
  • cups water 

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. In a large saucepan, bring carrots and water to a boil. Reduce heat. Cover and cook for 10 minutes or until crisp-tender; drain.
  2. Add the raisins, butter, honey, lemon juice, ginger and pepper.
  3. Place in a greased 2-qt. baking dish. Cover and bake at 350° for 35 minutes or until the carrots are tender.
  4. Sprinkle with almonds before serving.

Nutrition Facts

Calories176kcal
Protein4.26%
Fat48.82%
Carbs46.92%

Properties

Glycemic Index
20.65
Glycemic Load
9.54
Inflammation Score
-10
Nutrition Score
9.6821739997553%

Flavonoids

Cyanidin
0.11mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.03mg
Eriodictyol
0.13mg
Hesperetin
0.36mg
Naringenin
0.05mg
Luteolin
0.08mg
Isorhamnetin
0.12mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:175.88kcal
8.79%
Fat:10.14g
15.59%
Saturated Fat:5.07g
31.68%
Carbohydrates:21.91g
7.3%
Net Carbohydrates:18.95g
6.89%
Sugar:16.05g
17.83%
Cholesterol:20.34mg
6.78%
Sodium:116.19mg
5.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.99g
3.98%
Vitamin A:12866.15IU
257.32%
Manganese:0.27mg
13.35%
Vitamin E:1.88mg
12.54%
Fiber:2.96g
11.85%
Vitamin K:10.87µg
10.35%
Potassium:331.49mg
9.47%
Vitamin C:5.67mg
6.88%
Vitamin B6:0.13mg
6.73%
Vitamin B2:0.11mg
6.73%
Magnesium:24.47mg
6.12%
Phosphorus:58.1mg
5.81%
Copper:0.11mg
5.67%
Vitamin B3:1mg
5.01%
Calcium:44.62mg
4.46%
Folate:17.53µg
4.38%
Vitamin B1:0.06mg
4.05%
Iron:0.57mg
3.15%
Vitamin B5:0.26mg
2.57%
Zinc:0.38mg
2.54%
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