Aloha Canadian Bacon Pizza

Aloha Canadian Bacon Pizza
30 min.
30
48kcal

Suggestions

Ingredients

  • slices canadian bacon coarsely chopped
  • oz pineapple crushed drained well canned
  • 0.5 cup pasilla peppers green chopped
  • 0.5 cup philadelphia garden vegetable 1/3 less fat than cream cheese ()
  • oz crescent dinner rolls refrigerated reduced-fat canned

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 375F. Unroll dough onto greased baking sheet; press into 12x9-inch rectangle, firmly pressing perforations together to seal.
  2. Bake 10 min.
  3. Spread with cream cheese; top with remaining ingredients.
  4. Bake 10 min. or until crust is golden brown.

Nutrition Facts

Calories48kcal
Protein14.51%
Fat47.62%
Carbs37.87%

Properties

Glycemic Index
0.33
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.1582608592251%

Flavonoids

Luteolin
0.12mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:48.48kcal
2.42%
Fat:2.65g
4.07%
Saturated Fat:1.17g
7.33%
Carbohydrates:4.74g
1.58%
Net Carbohydrates:4.6g
1.67%
Sugar:2.13g
2.36%
Cholesterol:5.01mg
1.67%
Sodium:125.38mg
5.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.82g
3.63%
Vitamin B1:0.05mg
3.57%
Vitamin C:2.71mg
3.28%
Selenium:1.62µg
2.31%
Phosphorus:20.96mg
2.1%
Vitamin B3:0.39mg
1.97%
Vitamin B6:0.04mg
1.76%
Vitamin B12:0.08µg
1.25%
Potassium:43.21mg
1.23%
Vitamin B2:0.02mg
1.15%
Vitamin D:0.17µg
1.14%