Alpine Macaroni

Health score
8%
Alpine Macaroni
50 min.
6
493kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 12 ounce elbow macaroni uncooked
  • clove garlic minced
  • 0.5 cup gruyère cheese shredded
  • 0.8 cup heavy cream 
  • large onions peeled sliced
  •  potatoes scrubbed
  • servings salt and pepper to taste

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Place the potatoes in a large pot and fill with enough water to cover them. Bring to a boil and cook until tender enough to pierce with a fork.
  2. Drain and cool slightly, then remove the peels, and slice into 1/4 inch thick slices.
  3. Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x9 inch baking dish.
  4. Bring a large pot of lightly salted water to a boil.
  5. Add macaroni and cook until barely tender, about 6 minutes.
  6. Drain and set aside.
  7. Melt the butter in a large skillet over medium-high heat.
  8. Add onion; cook and stir until onion starts to turn translucent. Stir in the garlic, and cook for a few more minutes.
  9. Remove from the heat and set aside.
  10. Layer the macaroni, onions and potatoes into the prepared baking dish. Season with salt and pepper.
  11. Sprinkle the shredded Gruyere cheese over the top, and drizzle cream evenly over the entire dish.
  12. Bake in the preheated oven until the top is golden brown, 15 to 20 minutes.

Nutrition Facts

Calories493kcal
Protein11.53%
Fat34.66%
Carbs53.81%

Properties

Glycemic Index
31.79
Glycemic Load
14.7
Inflammation Score
-7
Nutrition Score
15.731304199799%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2.51mg
Kaempferol
1.18mg
Myricetin
0.02mg
Quercetin
10.9mg

Nutrients percent of daily need

Calories:493.14kcal
24.66%
Fat:19.08g
29.36%
Saturated Fat:11.53g
72.04%
Carbohydrates:66.67g
22.22%
Net Carbohydrates:61.65g
22.42%
Sugar:5.38g
5.98%
Cholesterol:55.75mg
18.58%
Sodium:322.25mg
14.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.29g
28.58%
Selenium:39.01µg
55.73%
Manganese:0.76mg
37.92%
Vitamin C:25.01mg
30.32%
Phosphorus:268.06mg
26.81%
Vitamin B6:0.48mg
24.02%
Fiber:5.02g
20.07%
Potassium:688.14mg
19.66%
Calcium:169.07mg
16.91%
Magnesium:65.81mg
16.45%
Copper:0.31mg
15.34%
Vitamin A:661.4IU
13.23%
Vitamin B1:0.17mg
11.53%
Zinc:1.7mg
11.36%
Vitamin B3:2.18mg
10.9%
Vitamin B2:0.17mg
10.02%
Folate:39.19µg
9.8%
Iron:1.73mg
9.62%
Vitamin B5:0.77mg
7.67%
Vitamin B12:0.23µg
3.86%
Vitamin K:3.86µg
3.68%
Vitamin D:0.54µg
3.61%
Vitamin E:0.5mg
3.31%
Source:Allrecipes