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American Berry No-Bake Cheesecake
American Berry No-Bake Cheesecake
Health score
2%
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Dessert
195 min.
Preparation time
Preparation: 15 min.
Cooking: 180 min.
Gaps: no
Total: 195 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 147g
Price Per Serving: 1.36$
394kcal
Nutrition
Calories: 394kcal
Protein: 5.41%
Fat: 61.48%
Carbs: 33.11%
Suggestions
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Ingredients
0.3
cup
blueberries
16
oz
philadelphia cream cheese
softened
6
oz
ready-to-use graham cracker crumb crust
2
cups
strawberries
fresh halved
0.3
cup
sugar
2
cups
cool whip whipped topping
thawed
Equipment
bowl
whisk
blender
Directions
Beat cream cheese and sugar in large bowl with mixer until well blended.
Whisk in COOL WHIP.
Spoon into crust.
Refrigerate 3 hours or until set. Arrange berries on cheesecake to resemble flag.
Nutrition Facts
Calories
394kcal
Protein
5.41%
Fat
61.48%
Carbs
33.11%
Properties
Glycemic Index
22.14
Glycemic Load
7.78
Inflammation Score
-6
Nutrition Score
7.508695602417%
Flavonoids
Cyanidin
1.13mg
Petunidin
1.98mg
Delphinidin
2.3mg
Malvidin
4.17mg
Pelargonidin
8.95mg
Peonidin
1.27mg
Catechin
1.45mg
Epigallocatechin
0.32mg
Epicatechin
0.19mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Luteolin
0.01mg
Kaempferol
0.28mg
Myricetin
0.09mg
Quercetin
0.87mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
394.09kcal
19.7%
Fat:
27.39g
42.14%
Saturated Fat:
14.64g
91.51%
Carbohydrates:
33.19g
11.06%
Net Carbohydrates:
31.91g
11.6%
Sugar:
21.1g
23.44%
Cholesterol:
57.64mg
19.21%
Sodium:
292.18mg
12.7%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.42g
10.84%
Vitamin C:
21.77mg
26.38%
Manganese:
0.44mg
21.99%
Vitamin A:
783.21IU
15.66%
Vitamin B2:
0.2mg
12.04%
Phosphorus:
108.8mg
10.88%
Selenium:
6.08µg
8.68%
Calcium:
80.69mg
8.07%
Vitamin K:
8.41µg
8.01%
Vitamin E:
1.11mg
7.43%
Folate:
28.5µg
7.12%
Fiber:
1.27g
5.09%
Potassium:
177.8mg
5.08%
Vitamin B3:
0.92mg
4.6%
Vitamin B1:
0.07mg
4.46%
Iron:
0.8mg
4.46%
Zinc:
0.63mg
4.19%
Vitamin B5:
0.41mg
4.14%
Magnesium:
16.36mg
4.09%
Copper:
0.08mg
4.04%
Vitamin B6:
0.07mg
3.59%
Vitamin B12:
0.16µg
2.7%
Cheese
Dessert
American
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples