Ancho Chipotle Chili

Gluten Free
Dairy Free
Health score
49%
Ancho Chipotle Chili
75 min.
2
713kcal

Suggestions

This Ancho Chipotle Chili is a hearty and flavorful dish that will warm you up from the inside out. The blend of dried ancho and chipotle chili peppers gives it a deep, smoky heat that is perfectly balanced by the sweetness of the bell peppers and onions. The beef and mushrooms add a savory depth of flavor, while the tomato sauce and spices round out the dish.

What really sets this chili apart is the toasting and soaking of the dried chili peppers. This technique releases their fragrant oils and intensifies their flavor, adding a layer of complexity to the dish. The result is a rich and robust chili that is perfect for a cozy night in.

This recipe is also incredibly versatile. For a vegetarian option, simply omit the beef and use vegetable broth instead of beef broth. You can also adjust the spice level to your liking by adding more or less chipotle chili. Serve it up with some fresh cilantro and your favorite toppings, and you've got a delicious and satisfying meal that will leave you feeling warm and content.

Ingredients

  •  ancho chili pepper dried
  • vegetable stock 
  • tsp cumin 
  •  chipotle chile dried
  • servings cilantro leaves fresh
  • 400 grams ground beef 
  • large mushrooms chopped
  • large mushrooms chopped
  •  onion chopped
  • tsp oregano dried
  •  bell pepper red chopped
  • servings salt and pepper 
  • 500 grams tomato sauce 
  • 500 ml water hot

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot
  • spatula

Directions

  1. Slice open the dried ancho and chipotle chili and remove the seeds/pith.
  2. Place the dried chili peppers in a warm skillet (medium heat) and press them flat with a spatula to toast them for a few seconds per side until fragrant (be careful not to burn them!). Be sure to wear gloves or wash your hands directly after handling the chili peppers.
  3. Remove the dried chili and put them in a bowl or sauce pan.
  4. Pour 250 ml boiling water over it and leave it to soak for at least 15 minutes.
  5. In a large pot, saute the chopped bell pepper, onion, and mushrooms over medium heat.
  6. Meanwhile, fry the beef in a hot skillet until crispy.
  7. While the beef is frying, blend the chili peppers you've been soaking with the soaking liquid.
  8. Add the beef to the large pot filled with the sauteed vegetables.
  9. Add the tomato sauce and blended chili peppers to the pot. If it is not enough liquid, add beef or vegetable broth (the other 250 ml water and 5 grams bouillon powder, unless you have "real" broth on hand) until everything is covered.
  10. Season with salt, pepper, cumin, and oregano to taste.
  11. Simmer for about 45 minutes or until thick enough.
  12. Serve with fresh cilantro.

Nutrition Facts

Calories713kcal
Protein24.54%
Fat52.26%
Carbs23.2%

Properties

Glycemic Index
127.5
Glycemic Load
7.22
Inflammation Score
-10
Nutrition Score
51.765652173913%

Flavonoids

Apigenin
0.01mg
Luteolin
0.37mg
Isorhamnetin
2.76mg
Kaempferol
0.37mg
Myricetin
0.02mg
Quercetin
11.35mg

Nutrients percent of daily need

Calories:712.71kcal
35.64%
Fat:42.92g
66.03%
Saturated Fat:15.81g
98.82%
Carbohydrates:42.89g
14.3%
Net Carbohydrates:28.68g
10.43%
Sugar:25.22g
28.02%
Cholesterol:142mg
47.33%
Sodium:1567.88mg
68.17%
Protein:45.34g
90.68%
Vitamin A:7637.34IU
152.75%
Vitamin C:106.27mg
128.81%
Vitamin B3:18.21mg
91.04%
Vitamin B2:1.3mg
76.62%
Vitamin B12:4.34µg
72.25%
Vitamin B6:1.44mg
71.94%
Zinc:10.17mg
67.81%
Potassium:2295.56mg
65.59%
Selenium:45.42µg
64.88%
Phosphorus:569.13mg
56.91%
Fiber:14.21g
56.84%
Iron:9.73mg
54.04%
Copper:0.98mg
49.01%
Vitamin B5:4.28mg
42.83%
Vitamin K:44.23µg
42.12%
Vitamin E:6.3mg
41.99%
Manganese:0.76mg
37.89%
Magnesium:123.01mg
30.75%
Folate:111.13µg
27.78%
Vitamin B1:0.34mg
22.59%
Calcium:145.57mg
14.56%
Vitamin D:0.48µg
3.17%