Andouille-Stuffed Pork Chops

Dairy Free
Health score
35%
Andouille-Stuffed Pork Chops
75 min.
6
609kcal

Suggestions


If you're looking to impress at your next gathering, look no further than these Andouille-Stuffed Pork Chops! Bursting with flavor and completely dairy-free, this dish combines the smoky heat of andouille sausage with aromatic vegetables and savory spices, all stuffed into thick, juicy pork chops. The blend of Cajun seasoning adds a delightful kick, making every bite a celebration of Southern flavors.

This recipe is perfect for family dinners or intimate gatherings, and it showcases how you can elevate a classic main course into something truly special. With a preparation time of just 75 minutes, you can have a stunning meal ready to serve that will leave your guests craving more. The combination of tender pork and rich sausage stuffing creates a satisfying and hearty dish that pairs wonderfully with a fresh salad or savory sides.

What's more, the balance of protein, healthy fats, and carbs means you can enjoy this culinary masterpiece while keeping your dietary needs in check. Whether it's lunch or dinner, Andouille-Stuffed Pork Chops are sure to be a hit at your table. So grab your apron, and let's get cooking!

Ingredients

  • 0.5 pound andouille sausage 
  • cups bread french
  • tablespoon cajun spice divided
  • 0.3 cup celery finely chopped
  • 0.5 cup chicken broth 
  •  garlic clove minced
  • 0.3 cup bell pepper green finely chopped
  • tablespoons olive oil 
  • 0.5 cup onion finely chopped
  • tablespoons paprika 
  • teaspoons pepper 
  •  pork loin chops bone-in 2-inch-thick ()
  • servings thyme sprigs fresh

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • baking pan
  • roasting pan

Directions

  1. Preheat oven to 35
  2. Cook sausage in a large skillet over medium heat, stirring often, 5 to 6 minutes or until sausage crumbles and is no longer pink.
  3. Remove sausage; drain on paper towels, reserving drippings in skillet.
  4. Saut onion and next 3 ingredients in hot drippings 5 minutes or until tender.
  5. Remove from heat; stir in sausage and 1 tsp. Cajun seasoning.
  6. Stir together sausage mixture, bread cubes, and chicken broth in a large bowl.
  7. Cut a lengthwise slit in 1 side of each pork chop to form a pocket, cutting to but not through opposite side.
  8. Sprinkle both sides and pocket of each chop with desired amount of salt and pepper. Spoon sausage mixture into each pocket.
  9. Stir together paprika, pepper, and remaining 2 tsp. Cajun seasoning; rub over chops.
  10. Cook 3 pork chops in 1 Tbsp. hot olive oil in a large skillet over medium-high heat 1 to 2 minutes on each side or until golden.
  11. Place pork chops in a lightly greased roasting pan or large shallow baking dish. Repeat with remaining pork chops and olive oil.
  12. Bake at 350 for 30 to 40 minutes or until done.
  13. Let stand 10 minutes before serving.

Nutrition Facts

Calories609kcal
Protein29.93%
Fat39.6%
Carbs30.47%

Properties

Glycemic Index
47.75
Glycemic Load
32.23
Inflammation Score
-10
Nutrition Score
32.50260875536%

Flavonoids

Apigenin
0.15mg
Luteolin
0.8mg
Isorhamnetin
0.67mg
Kaempferol
0.1mg
Myricetin
0.03mg
Quercetin
2.89mg

Nutrients percent of daily need

Calories:609.44kcal
30.47%
Fat:26.73g
41.12%
Saturated Fat:7.79g
48.66%
Carbohydrates:46.27g
15.42%
Net Carbohydrates:42.57g
15.48%
Sugar:5.29g
5.88%
Cholesterol:122.68mg
40.89%
Sodium:926.45mg
40.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.46g
90.91%
Selenium:75.36µg
107.66%
Vitamin B1:1.58mg
105.39%
Vitamin B3:17.31mg
86.54%
Vitamin B6:1.26mg
63.15%
Phosphorus:464.27mg
46.43%
Vitamin B2:0.72mg
42.42%
Vitamin A:1838.56IU
36.77%
Manganese:0.65mg
32.28%
Iron:5.31mg
29.5%
Zinc:4.07mg
27.12%
Folate:104.37µg
26.09%
Potassium:866.97mg
24.77%
Magnesium:78.08mg
19.52%
Vitamin B12:1.08µg
18.08%
Vitamin B5:1.66mg
16.56%
Vitamin E:2.42mg
16.16%
Fiber:3.7g
14.78%
Copper:0.28mg
13.97%
Vitamin C:8.21mg
9.95%
Vitamin K:9.03µg
8.6%
Calcium:77.72mg
7.77%
Vitamin D:1.07µg
7.1%
Source:My Recipes