Andy Ricker's 'Carrot Cake

Vegetarian
Dairy Free
Health score
30%
Andy Ricker's 'Carrot Cake
360 min.
2
956kcal

Suggestions


Indulge in the unique flavors of Andy Ricker's 'Carrot Cake,' a delightful dish that brings together the freshness of Asian ingredients with comforting textures. This vegetarian and dairy-free recipe is perfect for those who seek a lighter yet satisfying culinary experience. With a preparation time of 360 minutes, this dish is ideal for a leisurely weekend cooking adventure or a special occasion.

The star of this recipe is the daikon radish, which is not only flavorful but also incredibly nutritious. When combined with rice flour and a blend of savory seasonings, it transforms into a delicious radish cake that serves as the perfect base for a hearty stir-fry. Each bite offers a delightful crunch from the fried radish cake, enhanced by the aromatic garlic and the pop of bean sprouts, creating a dish that is both visually appealing and packed with flavor.

This recipe is designed to serve two, making it a great option for a cozy dinner with a loved one. At only 956 calories for the entire dish, it strikes a perfect balance between indulgence and healthiness, allowing you to enjoy the rich taste without the guilt. Whether you're a seasoned cook or a beginner, this dish will surely impress your guests and satisfy your taste buds. Dive into the world of flavors with Andy Ricker's 'Carrot Cake' and savor every moment of your cooking journey!

Ingredients

  • 0.5 cup bean sprouts 
  • tablespoon cilantro leaves 
  • pounds daikon radish dry grated peeled
  • extra large eggs beaten
  • cloves garlic thinly sliced
  • 0.3 cup spring onion chopped
  • teaspoon pepper white
  • tablespoon soy sauce dark sweet ( soy sauce from Malaysia)
  • teaspoons kosher salt 
  • tablespoon soy sauce light
  • dashes pepper white
  • ounce radishes 
  • cups rice flour 
  • tablespoons vegetable oil 
  • 3.5 cups water 
  • 0.5 small onion white thinly sliced lengthwise

Equipment

  • frying pan

Directions

  1. For the radish cake, fry the daikon in the vegetable oil for 5 minutes in a sauté pan.
  2. Add 1 cup of water, bring to boil, and cook for 15 minutes until soft.
  3. Drain.
  4. Mix the rice flour, white pepper, salt, and remaining 2 1/2 cups water together to make a slurry.
  5. Add daikon to slurry, mix well, turn into oiled square aluminum pan, and steam over high heat for 10 to 15 minutes or until set. Cool in refrigerator uncovered. When completely cooled, cut the radish cake into 1-inch squares. Divide into six 7-ounce portions. Freeze unused portions of the radish cake.
  6. For the stir-fry,
  7. Heat the oil in a nonstick skillet. Fry the radish cake until golden brown.
  8. Add garlic and onion and fry for 1 minute.
  9. Add the bean sprouts and continue cooking.
  10. Add the eggs and cook until set.
  11. Add the Kecap Manis, soy sauce, green onions, and white pepper.
  12. Mix, turn onto a medium plate, and sprinkle with the torn cilantro.

Nutrition Facts

Calories956kcal
Protein9.48%
Fat20.71%
Carbs69.81%

Properties

Glycemic Index
134
Glycemic Load
89.67
Inflammation Score
-9
Nutrition Score
39.291738862577%

Flavonoids

Pelargonidin
62.64mg
Isorhamnetin
0.88mg
Kaempferol
2.77mg
Myricetin
0.05mg
Quercetin
5.08mg

Nutrients percent of daily need

Calories:955.54kcal
47.78%
Fat:21.92g
33.72%
Saturated Fat:4.66g
29.09%
Carbohydrates:166.27g
55.42%
Net Carbohydrates:151.69g
55.16%
Sugar:22.48g
24.97%
Cholesterol:208.32mg
69.44%
Sodium:3229.38mg
140.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.58g
45.17%
Vitamin C:123.07mg
149.17%
Manganese:2.48mg
123.87%
Selenium:46.02µg
65.75%
Vitamin K:63.03µg
60.02%
Vitamin B6:1.18mg
59.07%
Fiber:14.57g
58.28%
Folate:213.8µg
53.45%
Copper:0.99mg
49.59%
Potassium:1592.97mg
45.51%
Phosphorus:436.38mg
43.64%
Magnesium:165.78mg
41.44%
Vitamin B5:3.14mg
31.41%
Vitamin B3:6.01mg
30.05%
Vitamin B2:0.49mg
28.61%
Iron:4.8mg
26.66%
Vitamin B1:0.39mg
26.31%
Calcium:238.89mg
23.89%
Zinc:3.3mg
21.97%
Vitamin E:1.98mg
13.21%
Vitamin A:453.55IU
9.07%
Vitamin B12:0.5µg
8.31%
Vitamin D:1.12µg
7.47%