Angel Food Cake and Strawberry Cream Roll

Health score
1%
Angel Food Cake and Strawberry Cream Roll
55 min.
10
332kcal

Suggestions

Ingredients

  • 16 ounce angel food cake mix betty crocker® (such as )
  • 1.5 tablespoons confectioners' sugar 
  • pint heavy whipping cream 
  •  strawberries whole
  • 1.3 cups water cold

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • hand mixer
  • kitchen towels

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 17x11 3/8x3/4-inch jelly roll pan; line the bottom with waxed paper. Sift 2 tablespoons confectioners' sugar onto a clean kitchen towel at least the same size as jelly roll pan.
  2. Beat cake mix and cold water with an electric mixer on Low in a large glass or metal bowl for 30 seconds; increase to Medium speed and beat for 1 minute.
  3. Pour 3/4 the batter into the prepared jelly roll pan.
  4. Bake in the preheated oven until cake is firm to the touch, 15 to 17 minutes. Loosen cake from pan and turn onto the floured towel; peel off waxed paper. Carefully trim any browned edges.
  5. Roll cake in the towel, starting from the narrow end; cool on a wire rack with seam side down for 20 minutes.
  6. Toss sliced strawberries with 2 tablespoons confectioners' sugar in a bowl until coated.
  7. Beat cream in a glass or metal bowl until foamy. Gradually add 1 1/2 tablespoons confectioners' sugar, continuing to beat until soft peaks form. Lift your beater or whisk straight up: whipped cream will form soft mounds. Measure 1 1/2 cups whipped cream and set aside. Fold sliced strawberries into the remaining whipped cream.
  8. Unroll the cooled cake and spread strawberry-whipped cream mixture onto cake, leaving 1/2-inch border of cake exposed.
  9. Roll cake (without towel) around whipped cream layer.
  10. Transfer rolled cake, seam side down, to a serving platter.
  11. Stir food coloring into the reserved 1 1/2 cups whipped cream until pink. Frost the outside of rolled cake with pink whipped cream.
  12. Garnish with whole strawberries.

Nutrition Facts

Calories332kcal
Protein5.03%
Fat45.68%
Carbs49.29%

Properties

Glycemic Index
4
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
4.4782608747482%

Flavonoids

Cyanidin
0.04mg
Delphinidin
0.01mg
Pelargonidin
0.6mg
Catechin
0.07mg
Epigallocatechin
0.02mg
Epicatechin
0.01mg
Naringenin
0.01mg
Kaempferol
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:332.33kcal
16.62%
Fat:17.21g
26.48%
Saturated Fat:10.91g
68.19%
Carbohydrates:41.79g
13.93%
Net Carbohydrates:41.52g
15.1%
Sugar:30.49g
33.88%
Cholesterol:53.47mg
17.82%
Sodium:387.16mg
16.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.26g
8.53%
Phosphorus:180.88mg
18.09%
Vitamin A:695.86IU
13.92%
Vitamin B2:0.21mg
12.4%
Selenium:7.15µg
10.22%
Calcium:101.91mg
10.19%
Folate:21.52µg
5.38%
Vitamin D:0.76µg
5.05%
Manganese:0.07mg
3.71%
Vitamin E:0.44mg
2.95%
Copper:0.05mg
2.69%
Potassium:89.92mg
2.57%
Vitamin B5:0.24mg
2.43%
Magnesium:8.91mg
2.23%
Vitamin C:1.7mg
2.05%
Vitamin B12:0.1µg
1.64%
Vitamin K:1.61µg
1.54%
Zinc:0.19mg
1.28%
Fiber:0.27g
1.1%
Vitamin B6:0.02mg
1.09%
Source:Allrecipes