Angel Hair Pasta with Lemon and Chicken

Health score
7%
Angel Hair Pasta with Lemon and Chicken
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Side DishLunchMain CourseMain Dish
15 min.
4
463kcal

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Ingredients

  • 9 ounce buitoni® angel hair pasta refrigerated
  • 0.3 cup butter melted
  • 1.5 cups meat from a rotisserie chicken cubed cooked
  • 2 tablespoons parsley fresh chopped
  • 0.3 teaspoon garlic powder 
  • 2 tablespoons juice of lemon 
  • 0.3 teaspoon marjoram 

Equipment

    Directions

    1. Prepare pasta according to package directions.
    2. Toss pasta with chicken, butter, lemon juice, parsley, marjoram and garlic powder. Season with salt and ground black pepper, if desired.

    Nutrition Facts

    Calories463kcal
    Protein18.93%
    Fat38.87%
    Carbs42.2%

    Properties

    Glycemic Index
    32.25
    Glycemic Load
    19.18
    Inflammation Score
    -6
    Nutrition Score
    13.925217307132%

    Flavonoids

    Eriodictyol
    0.37mg
    Hesperetin
    1.09mg
    Naringenin
    0.1mg
    Apigenin
    4.31mg
    Luteolin
    0.02mg
    Kaempferol
    0.03mg
    Myricetin
    0.3mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:462.96kcal
    23.15%
    Fat:19.82g
    30.49%
    Saturated Fat:10.86g
    67.85%
    Carbohydrates:48.42g
    16.14%
    Net Carbohydrates:46.28g
    16.83%
    Sugar:1.93g
    2.14%
    Cholesterol:80.05mg
    26.68%
    Sodium:166.15mg
    7.22%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:21.73g
    43.45%
    Selenium:53.47µg
    76.39%
    Vitamin K:34.23µg
    32.6%
    Manganese:0.6mg
    30.01%
    Vitamin B3:5.26mg
    26.32%
    Phosphorus:228.45mg
    22.85%
    Vitamin B6:0.31mg
    15.74%
    Vitamin A:663.69IU
    13.27%
    Magnesium:46.83mg
    11.71%
    Zinc:1.75mg
    11.64%
    Copper:0.22mg
    10.98%
    Iron:1.61mg
    8.97%
    Fiber:2.15g
    8.6%
    Vitamin B5:0.83mg
    8.25%
    Potassium:288.15mg
    8.23%
    Vitamin B2:0.13mg
    7.37%
    Vitamin C:5.57mg
    6.75%
    Vitamin B1:0.1mg
    6.35%
    Folate:19.32µg
    4.83%
    Vitamin E:0.54mg
    3.58%
    Vitamin B12:0.18µg
    3.07%
    Calcium:27.72mg
    2.77%
    Side DishLunchMain CourseMain DishDinnerChicken
    Source:Allrecipes

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