Apple and Onion Stuffin

Health score
16%
Apple and Onion Stuffin
50 min.
12
777kcal

Suggestions

Ingredients

  • 3  to 4 mcintosh apples cored chopped quartered
  • 1.5 sticks butter softened
  • 2 cups celery chopped
  • 4 cups chicken stock see as needed
  • 1  eggs beaten if preparing as "Stuffin' Muffins"
  • 2 tablespoons poultry seasoning 
  • 12 servings salt and pepper black
  • 8 cups bread stuffing mix such as pepperidge farm cubed
  • 1 large onion yellow chopped

Equipment

  • bowl
  • frying pan
  • oven
  • casserole dish
  • ice cream scoop
  • muffin tray

Directions

  1. Preheat the oven to 400 degrees F.
  2. Preheat a large skillet over medium-high heat. Melt 1 stick butter in the skillet. When the butter melts, add the celery, apples and onions. Season with salt, pepper and poultry seasoning. Cook until the vegetables and apples begin to soften, 5 to 6 minutes.
  3. Add the stuffing cubes to the pan and combine. Moisten the stuffing with the chicken stock until all of the bread is soft, but not wet.
  4. Let the stuffing cool either in the pan or in a bowl.
  5. Brush a casserole dish with 1/4 stick butter.
  6. Add the stuffing mixture to the dish and dot the top with the remaining 1/4 stick butter.
  7. Bake until set and crisp on top, 15 to 20 minutes.
  8. Serve hot or at room temperature.
  9. Brush a 12-muffin tin with the remaining 1/2 stick of butter.
  10. Add the beaten egg to the cooled stuffing mixture. Using an ice cream scoop, fill and mound up the stuffing in the muffin tin.
  11. Bake until set and crisp on top, 10 to 15 minutes.
  12. Remove the stuffin' muffins to a platter and serve hot or at room temperature.

Nutrition Facts

Calories777kcal
Protein10.56%
Fat21.33%
Carbs68.11%

Properties

Glycemic Index
11.75
Glycemic Load
2
Inflammation Score
-8
Nutrition Score
27.194782526597%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Apigenin
0.48mg
Luteolin
0.23mg
Isorhamnetin
0.63mg
Kaempferol
0.18mg
Quercetin
4.43mg

Nutrients percent of daily need

Calories:777.2kcal
38.86%
Fat:18.3g
28.15%
Saturated Fat:9.01g
56.32%
Carbohydrates:131.43g
43.81%
Net Carbohydrates:124.73g
45.36%
Sugar:19.84g
22.04%
Cholesterol:47.99mg
16%
Sodium:2634.86mg
114.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.38g
40.77%
Selenium:78.91µg
112.73%
Folate:281.85µg
70.46%
Vitamin B1:0.99mg
65.93%
Vitamin B3:10.5mg
52.48%
Manganese:1.03mg
51.68%
Vitamin B2:0.75mg
44.28%
Iron:6.6mg
36.64%
Phosphorus:268.45mg
26.85%
Fiber:6.7g
26.79%
Copper:0.45mg
22.5%
Magnesium:73.89mg
18.47%
Calcium:179.94mg
17.99%
Vitamin B6:0.35mg
17.51%
Potassium:595.76mg
17.02%
Vitamin K:14.25µg
13.57%
Zinc:1.72mg
11.48%
Vitamin A:496.29IU
9.93%
Vitamin B5:0.78mg
7.84%
Vitamin E:1.13mg
7.52%
Vitamin C:3.78mg
4.58%
Vitamin B12:0.09µg
1.47%