Apple and Sage Turkey

Health score
36%
Apple and Sage Turkey
310 min.
10
864kcal

Suggestions

Ingredients

  • 10 servings apple juice 
  • tablespoons butter 
  • 10 servings chicken broth 
  • tablespoons flour all-purpose
  • 10  sage leaves fresh
  • head garlic end trimmed
  • 10 servings nutmeg 
  •  cranberry-orange relish halved
  • medium pink lady cored halved
  • medium onions red peeled quartered
  • servings sage leaves fresh
  • 10 servings salt and pepper black freshly ground
  • 14 pound turkey fresh
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer
  • stove
  • cutting board

Directions

  1. Heat the oven to 500 degrees F.
  2. Remove the turkey from the refrigerator and let come to room temperature white oven heats, about 30 to 45 minutes. Discard the giblets and reserve neck. Rinse out the turkey's cavity and pat dry with paper towels. Rub the turkey all over with 2 tablespoons of the vegetable oil; season generously with salt and freshly ground black pepper.
  3. Put the sage leaves under skin. Season the cavity with salt and pepper, squeeze 1/2 of the orange all over the bird and put the other half inside the cavity along with the garlic.
  4. Arrange the turkey in a large roasting pan and roast until the skin is golden brown, about 20 to 30 minutes.
  5. Put the neck, onions, and apples in a bowl and toss with remaining 1 tablespoon of the vegetable oil. Season well with salt and freshly ground black pepper.
  6. Reduce the oven the temperature to 350 degrees F and add the apples, onions and turkey neck to the roasting pan. Baste with pan drippings about every 45 minutes. Roast the turkey until the internal temperature of the inner thigh reaches 160 degrees F on an instant-read thermometer.
  7. Remove from the oven to a cutting board and let rest uncovered, at least 30 minutes, while you prepare the gravy.
  8. Remove apples and the onions to a serving platter. Carve the turkey and arrange on the serving platter.
  9. Serve with the Simple Gravy.
  10. Melt the butter in a medium saucepan over medium heat. When it foams, whisk in the flour until smooth. Cook until the flour loses its raw flavor and turns peanut color, about 3 to 5 minutes.
  11. Whisk in chicken broth until the mixture is smooth. Bring to a simmer, then reduce the heat to low and cook until it becomes a light tan color.
  12. Meanwhile, remove the turkey from roasting pan and set aside to rest. Discard all but 1 tablespoon of the drippings from roasting pan.
  13. Put the pan on the stovetop over medium heat. When pan juices are hot, add the sage leaves and fry until fragrant, about 1 minute.
  14. Remove the neck bone.
  15. Add a big splash of apple juice and scrape up the browned bits at the bottom of the pan.
  16. Strain this liquid into the thickened chicken broth mixture and season with salt, pepper and nutmeg.
  17. Whisk to combine. Bring to a simmer and cook for a few minutes until thick and creamy, about 3 to 5 minutes.
  18. Serve with your turkey and sides.

Nutrition Facts

Calories864kcal
Protein46.3%
Fat39.35%
Carbs14.35%

Properties

Glycemic Index
39.92
Glycemic Load
11.78
Inflammation Score
-7
Nutrition Score
38.113478411799%

Flavonoids

Cyanidin
0.88mg
Peonidin
0.01mg
Catechin
2.27mg
Epigallocatechin
0.14mg
Epicatechin
10mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.1mg
Hesperetin
3.57mg
Naringenin
2.01mg
Luteolin
0.09mg
Isorhamnetin
1.1mg
Kaempferol
0.24mg
Myricetin
0.08mg
Quercetin
7.49mg

Nutrients percent of daily need

Calories:864.35kcal
43.22%
Fat:37.41g
57.55%
Saturated Fat:12.11g
75.71%
Carbohydrates:30.69g
10.23%
Net Carbohydrates:27.82g
10.12%
Sugar:20.75g
23.06%
Cholesterol:342.71mg
114.24%
Sodium:570.03mg
24.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:99.05g
198.1%
Vitamin B3:34.93mg
174.64%
Vitamin B6:2.82mg
141.02%
Selenium:98.38µg
140.55%
Vitamin B12:5.52µg
91.92%
Phosphorus:863.71mg
86.37%
Zinc:8.24mg
54.91%
Vitamin B2:0.91mg
53.58%
Vitamin B5:3.86mg
38.58%
Potassium:1277.35mg
36.5%
Copper:0.66mg
33.1%
Magnesium:131.04mg
32.76%
Iron:4.49mg
24.95%
Vitamin B1:0.32mg
21.49%
Manganese:0.35mg
17.69%
Vitamin C:13.17mg
15.96%
Folate:51.42µg
12.85%
Fiber:2.88g
11.5%
Vitamin A:525.91IU
10.52%
Vitamin K:9.61µg
9.15%
Vitamin D:1.35µg
9.02%
Calcium:85.6mg
8.56%
Vitamin E:1.08mg
7.2%