Apple Butterscotch Bars

Health score
1%
Apple Butterscotch Bars
170 min.
8
717kcal

Suggestions

Ingredients

  • 0.7 cup apple jelly 
  • 0.7 cup brown sugar 
  • cup butter softened
  • 11 ounce butterscotch chips 
  • 0.3 cup cashew pieces chopped
  • 1.5 cups old-fashioned oats 
  • 1.5 cups self-rising flour 
  • 0.5 cup sugar white

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat an oven to 375 degrees F (190 degrees C). Grease the bottom of a 9 inch square baking dish.
  2. Mix the flour, oats, white sugar, and brown sugar in a large bowl.
  3. Cut the butter into the flour mixture until the mixture is crumbly. Set aside 3/4 cup of the mixture and press the rest into the bottom of the prepared dish.
  4. Spread the top with the apple jelly.
  5. Stir the reserved flour mixture and the cashews together in a bowl; sprinkle over the apple jelly. Scatter the butterscotch chips over the cashew mixture.
  6. Bake in the preheated oven until golden brown; 30 to 35 minutes. Allow to cool completely before cutting into bars.

Nutrition Facts

Calories717kcal
Protein3.27%
Fat34.09%
Carbs62.64%

Properties

Glycemic Index
38.41
Glycemic Load
34.09
Inflammation Score
-5
Nutrition Score
8.113043487072%

Nutrients percent of daily need

Calories:716.94kcal
35.85%
Fat:27.51g
42.32%
Saturated Fat:15.93g
99.56%
Carbohydrates:113.72g
37.91%
Net Carbohydrates:111.18g
40.43%
Sugar:75.86g
84.29%
Cholesterol:64.51mg
21.5%
Sodium:351.06mg
15.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.93g
11.86%
Manganese:0.83mg
41.41%
Selenium:15.88µg
22.69%
Vitamin A:748.54IU
14.97%
Phosphorus:122.29mg
12.23%
Copper:0.23mg
11.44%
Magnesium:41.96mg
10.49%
Fiber:2.54g
10.17%
Iron:1.41mg
7.84%
Vitamin B1:0.12mg
7.76%
Zinc:1.07mg
7.13%
Vitamin E:0.92mg
6.14%
Vitamin B2:0.08mg
4.69%
Potassium:159.51mg
4.56%
Folate:17.76µg
4.44%
Calcium:42.29mg
4.23%
Vitamin B5:0.37mg
3.7%
Vitamin K:3.85µg
3.67%
Vitamin C:2.51mg
3.05%
Vitamin B6:0.05mg
2.74%
Vitamin B3:0.49mg
2.45%
Source:Allrecipes