Apple Cobbler

Health score
2%
Apple Cobbler
49 min.
8
223kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • tablespoon cornstarch 
  • 0.5 cup milk fat-free
  • cup flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • 0.3 cup butter 
  • 0.3 cup orange juice unsweetened
  • 0.3 teaspoon salt 
  • 0.7 cup sugar divided
  • teaspoons sugar 
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when firm peeled thinly sliced 4 large apples

Equipment

  • bowl
  • oven
  • blender
  • baking pan

Directions

  1. Combine apple slices and orange juice in a large bowl; add 1/3 cup sugar and next 3 ingredients, stirring well. Spoon mixture into an 11- x 7- x 1 1/2-inch baking dish; set aside.
  2. Combine remaining 1/3 cup sugar, flour, baking powder, and salt; cut in margarine with a pastry blender until mixture resembles coarse meal.
  3. Add milk; stir with a fork just until dry ingredients are moistened.
  4. Drop batter by 8 large spoonfuls over apple mixture; sprinkle 2 teaspoons sugar over cobbler.
  5. Bake at 375 for 35 minutes.
  6. Serve warm or at room temperature.

Nutrition Facts

Calories223kcal
Protein4.27%
Fat23.84%
Carbs71.89%

Properties

Glycemic Index
62.43
Glycemic Load
24.24
Inflammation Score
-4
Nutrition Score
4.8386957075285%

Flavonoids

Cyanidin
0.98mg
Peonidin
0.01mg
Catechin
0.81mg
Epigallocatechin
0.16mg
Epicatechin
4.71mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Eriodictyol
0.02mg
Hesperetin
1.23mg
Naringenin
0.22mg
Luteolin
0.08mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
2.53mg

Nutrients percent of daily need

Calories:223.1kcal
11.15%
Fat:6.08g
9.36%
Saturated Fat:1.25g
7.83%
Carbohydrates:41.28g
13.76%
Net Carbohydrates:39.25g
14.27%
Sugar:25.84g
28.71%
Cholesterol:0.46mg
0.15%
Sodium:226.67mg
9.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.45g
4.9%
Vitamin B1:0.15mg
10.14%
Vitamin C:8.06mg
9.77%
Folate:34µg
8.5%
Selenium:5.75µg
8.22%
Fiber:2.03g
8.13%
Manganese:0.16mg
7.77%
Calcium:75.25mg
7.53%
Vitamin B2:0.12mg
7.22%
Vitamin A:339.83IU
6.8%
Phosphorus:60.3mg
6.03%
Vitamin B3:1.04mg
5.21%
Iron:0.93mg
5.17%
Potassium:134.12mg
3.83%
Magnesium:10.17mg
2.54%
Copper:0.05mg
2.36%
Vitamin E:0.35mg
2.33%
Vitamin B6:0.05mg
2.32%
Vitamin B5:0.19mg
1.87%
Vitamin B12:0.1µg
1.6%
Zinc:0.21mg
1.43%
Vitamin K:1.47µg
1.4%
Vitamin D:0.17µg
1.12%
Source:My Recipes