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Apple-Cranberry Crisp
Apple-Cranberry Crisp
Health score
1%
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Dessert
45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
9
Servings
Serve: 9 persons
Weight Per Serving: 156g
Price Per Serving: 0.81$
246kcal
Nutrition
Calories: 246kcal
Protein: 3.83%
Fat: 31.01%
Carbs: 65.16%
Suggestions
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Ingredients
0.7
cup
brown sugar
divided
0.3
cup
butter
cold cut into small pieces
1
cup
cranberries
fresh frozen thawed
0.5
cup
flour
4
large
granny smith apples
peeled sliced
1
tsp
ground cinnamon
divided
0.5
cup
quick-cooking oats
0.3
cup
planters walnuts
toasted chopped
1
cup
cool whip whipped topping
divided thawed
Equipment
bowl
oven
blender
baking pan
Directions
Heat oven to 375F.
Toss apples with cranberries, 2 Tbsp. sugar and 1/2 tsp. cinnamon in 8-inch square baking dish sprayed with cooking spray.
Combine flour and oats with remaining sugar and cinnamon in large bowl.
Cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs.
Sprinkle over fruit mixture; top with nuts.
Bake 30 min. or until apples are tender and fruit mixture is hot and bubbly.
Serve warm topped with COOL WHIP.
Nutrition Facts
Calories
246kcal
Protein
3.83%
Fat
31.01%
Carbs
65.16%
Properties
Glycemic Index
32.44
Glycemic Load
9.64
Inflammation Score
-4
Nutrition Score
5.553043467843%
Flavonoids
Cyanidin
6.8mg
Delphinidin
0.85mg
Malvidin
0.05mg
Pelargonidin
0.04mg
Peonidin
5.48mg
Catechin
1.33mg
Epigallocatechin
0.34mg
Epicatechin
7.95mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.3mg
Luteolin
0.12mg
Kaempferol
0.15mg
Myricetin
0.74mg
Quercetin
5.62mg
Nutrients
percent of daily need
Calories:
246.41kcal
12.32%
Fat:
8.89g
13.67%
Saturated Fat:
4.47g
27.95%
Carbohydrates:
42.02g
14.01%
Net Carbohydrates:
38.26g
13.91%
Sugar:
28.73g
31.93%
Cholesterol:
13.72mg
4.57%
Sodium:
52.69mg
2.29%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.47g
4.94%
Manganese:
0.49mg
24.38%
Fiber:
3.76g
15.04%
Vitamin C:
6.17mg
7.48%
Vitamin B1:
0.11mg
7.34%
Magnesium:
26.8mg
6.7%
Selenium:
4.52µg
6.46%
Copper:
0.12mg
6.04%
Phosphorus:
60.02mg
6%
Potassium:
185.68mg
5.31%
Folate:
21.04µg
5.26%
Iron:
0.92mg
5.11%
Vitamin B2:
0.08mg
4.84%
Vitamin A:
225.43IU
4.51%
Vitamin B6:
0.08mg
4.05%
Vitamin E:
0.58mg
3.85%
Calcium:
37.03mg
3.7%
Vitamin K:
3.79µg
3.61%
Vitamin B3:
0.62mg
3.09%
Zinc:
0.37mg
2.45%
Vitamin B5:
0.2mg
2.04%
Dessert
Apples
Oat
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples