Apple Crepes

Health score
2%
Apple Crepes
22 min.
9
271kcal

Suggestions

Ingredients

  • 12 ounce escalloped apples 
  • 14 ounce eagle brand® condensed milk sweetened canned
  • ounce cream cheese softened
  • package pre d crepes 
  • 0.5 teaspoon ground cinnamon 
  • 2.5 tablespoons pecans toasted chopped
  • teaspoon vanilla extract 

Equipment

  • blender
  • microwave

Directions

  1. Thaw escalloped apples in microwave at MEDIUM (50% power) 6 to 7 minutes.
  2. With a mixer, on medium speed, beat cream cheese, sweetened condensed milk, and vanilla until smooth.
  3. Spread 1 tablespoon mixture down center of each Crepe; top with about 2 tablespoons escalloped apples.
  4. Roll up, and place, seam side down, in a serving dish.
  5. Stir cinnamon into remaining cream cheese mixture; dollop over filled Crepes, and sprinkle with pecans.

Nutrition Facts

Calories271kcal
Protein7.79%
Fat47.26%
Carbs44.95%

Properties

Glycemic Index
15
Glycemic Load
16.4
Inflammation Score
-4
Nutrition Score
5.6526086952375%

Flavonoids

Cyanidin
0.89mg
Delphinidin
0.2mg
Peonidin
0.01mg
Catechin
0.69mg
Epigallocatechin
0.25mg
Epicatechin
2.87mg
Epigallocatechin 3-gallate
0.14mg
Luteolin
0.05mg
Kaempferol
0.05mg
Quercetin
1.52mg

Nutrients percent of daily need

Calories:270.56kcal
13.53%
Fat:14.58g
22.43%
Saturated Fat:7.7g
48.11%
Carbohydrates:31.2g
10.4%
Net Carbohydrates:29.97g
10.9%
Sugar:29.07g
32.3%
Cholesterol:40.49mg
13.5%
Sodium:136.18mg
5.92%
Alcohol:0.15g
100%
Alcohol %:0.18%
100%
Protein:5.4g
10.81%
Calcium:155.14mg
15.51%
Phosphorus:150.48mg
15.05%
Vitamin B2:0.26mg
15.02%
Selenium:8.8µg
12.58%
Vitamin A:478.47IU
9.57%
Manganese:0.16mg
8.2%
Potassium:249.84mg
7.14%
Vitamin B5:0.52mg
5.22%
Fiber:1.23g
4.93%
Magnesium:19.1mg
4.78%
Vitamin B1:0.07mg
4.69%
Zinc:0.68mg
4.56%
Vitamin B12:0.25µg
4.16%
Vitamin C:2.92mg
3.54%
Vitamin B6:0.06mg
2.91%
Copper:0.06mg
2.77%
Vitamin E:0.4mg
2.65%
Folate:8.87µg
2.22%
Vitamin K:1.76µg
1.67%
Iron:0.24mg
1.32%
Source:Allrecipes