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Apple Crepes
Apple Crepes
Health score
2%
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Morning Meal
Brunch
Breakfast
22 min.
Preparation time
Preparation: 15 min.
Cooking: 7 min.
Gaps: no
Total: 22 min.
9
Servings
Serve: 9 persons
Weight Per Serving: 111g
Price Per Serving: 0.75$
271kcal
Nutrition
Calories: 271kcal
Protein: 7.79%
Fat: 47.26%
Carbs: 44.95%
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Ingredients
12
ounce
escalloped apples
14
ounce
eagle brand® condensed milk
sweetened canned
8
ounce
cream cheese
softened
1
package
pre d crepes
0.5
teaspoon
ground cinnamon
2.5
tablespoons
pecans
toasted chopped
1
teaspoon
vanilla extract
Equipment
blender
microwave
Directions
Thaw escalloped apples in microwave at MEDIUM (50% power) 6 to 7 minutes.
With a mixer, on medium speed, beat cream cheese, sweetened condensed milk, and vanilla until smooth.
Spread 1 tablespoon mixture down center of each Crepe; top with about 2 tablespoons escalloped apples.
Roll up, and place, seam side down, in a serving dish.
Stir cinnamon into remaining cream cheese mixture; dollop over filled Crepes, and sprinkle with pecans.
Nutrition Facts
Calories
271kcal
Protein
7.79%
Fat
47.26%
Carbs
44.95%
Properties
Glycemic Index
15
Glycemic Load
16.4
Inflammation Score
-4
Nutrition Score
5.6526086952375%
Flavonoids
Cyanidin
0.89mg
Delphinidin
0.2mg
Peonidin
0.01mg
Catechin
0.69mg
Epigallocatechin
0.25mg
Epicatechin
2.87mg
Epigallocatechin 3-gallate
0.14mg
Luteolin
0.05mg
Kaempferol
0.05mg
Quercetin
1.52mg
Nutrients
percent of daily need
Calories:
270.56kcal
13.53%
Fat:
14.58g
22.43%
Saturated Fat:
7.7g
48.11%
Carbohydrates:
31.2g
10.4%
Net Carbohydrates:
29.97g
10.9%
Sugar:
29.07g
32.3%
Cholesterol:
40.49mg
13.5%
Sodium:
136.18mg
5.92%
Alcohol:
0.15g
100%
Alcohol %:
0.18%
100%
Protein:
5.4g
10.81%
Calcium:
155.14mg
15.51%
Phosphorus:
150.48mg
15.05%
Vitamin B2:
0.26mg
15.02%
Selenium:
8.8µg
12.58%
Vitamin A:
478.47IU
9.57%
Manganese:
0.16mg
8.2%
Potassium:
249.84mg
7.14%
Vitamin B5:
0.52mg
5.22%
Fiber:
1.23g
4.93%
Magnesium:
19.1mg
4.78%
Vitamin B1:
0.07mg
4.69%
Zinc:
0.68mg
4.56%
Vitamin B12:
0.25µg
4.16%
Vitamin C:
2.92mg
3.54%
Vitamin B6:
0.06mg
2.91%
Copper:
0.06mg
2.77%
Vitamin E:
0.4mg
2.65%
Folate:
8.87µg
2.22%
Vitamin K:
1.76µg
1.67%
Iron:
0.24mg
1.32%
Morning Meal
Brunch
Breakfast
Cheese
Apples
Mediterranean
European
French
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples