Apple Crisp

Health score
3%
Apple Crisp
110 min.
9
436kcal

Suggestions


Welcome to the delightful world of Apple Crisp, a classic dessert that perfectly marries the warmth of baked apples with a buttery, crunchy topping that has been cherished across generations. Ready in just 110 minutes, this comforting dish serves nine people, making it an ideal treat for gatherings, family dinners, or cozy nights at home.

Imagine the sweet aroma of cinnamon wafting through your kitchen as you prepare this scrumptious dessert. With juicy, tart apples at its heart, enhanced by the tangy zest and juice of fresh orange, each bite bursts with flavor. The addition of coarsely chopped dried apricots and crunchy walnuts not only elevates the taste but adds delightful texture, making this dish a feast for the senses.

The best part? You can indulge in this delightful creation, which boasts only 436 calories per serving, guilt-free! Serve it warm or cold, and elevate your experience by pairing it with a scoop of creamy vanilla ice cream or frozen yogurt. Apple Crisp is more than just a dessert; it's an invitation to gather around the table, share stories, and create lasting memories with loved ones over spoonfuls of sweet, baked goodness. Dive into this heartwarming recipe and let the flavors transport you to pure bliss!

Ingredients

  • medium apples 
  • 2.5 oz apricot dried coarsely chopped
  • servings whipped cream frozen
  • teaspoon ground cinnamon 
  •  orange juice grated
  • 1.7 oz oats 
  • 0.1 teaspoon salt 
  • 0.3 cup apples (1.75-3.5 oz)
  • 3.5 oz sugar 
  • 2.3 oz flour all-purpose
  • 2.5 oz butter unsalted melted
  • 0.7 cup walnut pieces coarsely chopped

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Position rack in lower third of the oven; preheat to 350F. Liberally butter a 2-quart, 2-inch deep baking dish.
  2. Combine all ingredients in a bowl and mix well. Set aside.
  3. Combine orange zest, juice, and chopped apricots in small bowl.
  4. Let apricots soften while you prepare apples.
  5. Mix sugar and cinnamon in large bowl. Quarter and core the apples.
  6. Cut each quarter into 3 or 4 chunks. Toss the apples with the cinnamon sugar. Stir in the apricots and juice.
  7. Scrape the mixture into the buttered baking dish and spread it evenly. Distribute the crumbly topping evenly over the apples.
  8. Bake for 1 1/4-1 1/2 hours, until the crisp is browned on top and the juices are bubbling and thickened. (If your apples were a little dry, you may not see any juices toward the end of the baking time; if so, the browned topping is your cue to doneness.)
  9. Serve warm or cold. Top with ice cream or frozen yogurt, if desired.

Nutrition Facts

Calories436kcal
Protein5.13%
Fat39.77%
Carbs55.1%

Properties

Glycemic Index
46.72
Glycemic Load
29.25
Inflammation Score
-7
Nutrition Score
10.645217413488%

Flavonoids

Cyanidin
2.51mg
Peonidin
0.03mg
Catechin
1.89mg
Epigallocatechin
0.38mg
Epicatechin
10.92mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.28mg
Eriodictyol
0.01mg
Hesperetin
0.8mg
Naringenin
0.14mg
Luteolin
0.17mg
Kaempferol
0.2mg
Quercetin
5.83mg

Nutrients percent of daily need

Calories:435.65kcal
21.78%
Fat:20.04g
30.84%
Saturated Fat:9.17g
57.32%
Carbohydrates:62.49g
20.83%
Net Carbohydrates:56.55g
20.56%
Sugar:45.15g
50.17%
Cholesterol:45.97mg
15.32%
Sodium:89.03mg
3.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.81g
11.62%
Manganese:0.65mg
32.4%
Fiber:5.95g
23.78%
Vitamin A:852.5IU
17.05%
Vitamin B2:0.26mg
15.58%
Phosphorus:152.96mg
15.3%
Potassium:458.89mg
13.11%
Vitamin C:10.6mg
12.85%
Copper:0.26mg
12.77%
Calcium:114.75mg
11.48%
Vitamin B1:0.17mg
11.23%
Magnesium:42.46mg
10.62%
Folate:33.81µg
8.45%
Selenium:5.85µg
8.36%
Vitamin B6:0.16mg
8.03%
Vitamin E:1.08mg
7.18%
Iron:1.28mg
7.13%
Zinc:1.07mg
7.11%
Vitamin B5:0.67mg
6.73%
Vitamin B3:1.02mg
5.1%
Vitamin B12:0.27µg
4.51%
Vitamin K:4.62µg
4.4%
Vitamin D:0.25µg
1.67%
Source:My Recipes