Apple Crumble and Vanilla Ice Cream

Health score
3%
Apple Crumble and Vanilla Ice Cream
45 min.
12
560kcal

Suggestions

Ingredients

  • cup flour 
  • 1.5 cups brown sugar packed ()
  • pounds apples i use 2 granny smith apples cored peeled halved cut into 6 slices
  • tablespoon ground cinnamon 
  • tablespoons juice of lemon fresh
  • 2.5 cups oats 
  • cup butter unsalted chilled cut into 1/2-inch cubes (2 sticks)
  • 12 servings whipped cream 

Equipment

  • bowl
  • oven
  • glass baking pan

Directions

  1. Mix oats, 1 cup sugar, and flour in bowl.
  2. Add butter; rub in with fingertips until topping comes together in moist clumps. (Can be made 1 day ahead. Cover; chill.)
  3. Preheat oven to 375°F. Spray 13x9x2-inch glass baking dish with nonstick spray.
  4. Mix apples, lemon juice, cinnamon, and 1/2 cup brown sugar in bowl.
  5. Transfer to dish.
  6. Sprinkle topping over.
  7. Bake crumble until apples are tender and topping is brown and crisp, about 55 minutes. Cool slightly. Spoon warm crumble into bowls.
  8. Serve with ice cream.

Nutrition Facts

Calories560kcal
Protein4.33%
Fat37.62%
Carbs58.05%

Properties

Glycemic Index
17.75
Glycemic Load
24.39
Inflammation Score
-6
Nutrition Score
11.733913131382%

Flavonoids

Cyanidin
2.37mg
Peonidin
0.03mg
Catechin
1.97mg
Epigallocatechin
0.39mg
Epicatechin
11.39mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.29mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Luteolin
0.18mg
Kaempferol
0.21mg
Quercetin
6.08mg

Nutrients percent of daily need

Calories:559.78kcal
27.99%
Fat:24.08g
37.05%
Saturated Fat:14.45g
90.3%
Carbohydrates:83.61g
27.87%
Net Carbohydrates:77.17g
28.06%
Sugar:56.71g
63.01%
Cholesterol:69.71mg
23.24%
Sodium:65.42mg
2.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.24g
12.48%
Manganese:0.88mg
43.88%
Fiber:6.44g
25.77%
Phosphorus:172.81mg
17.28%
Vitamin A:834.43IU
16.69%
Vitamin B2:0.28mg
16.62%
Selenium:10.14µg
14.49%
Vitamin B1:0.21mg
14.28%
Calcium:138.17mg
13.82%
Potassium:413.27mg
11.81%
Magnesium:45.88mg
11.47%
Vitamin C:8.83mg
10.7%
Iron:1.7mg
9.44%
Folate:33.94µg
8.48%
Zinc:1.24mg
8.29%
Copper:0.16mg
7.79%
Vitamin B5:0.77mg
7.75%
Vitamin E:1.01mg
6.72%
Vitamin B6:0.13mg
6.49%
Vitamin B3:1.07mg
5.34%
Vitamin K:5.43µg
5.17%
Vitamin B12:0.29µg
4.83%
Vitamin D:0.42µg
2.77%
Source:Epicurious