Apple Dumplings I

Health score
1%
Apple Dumplings I
55 min.
8
455kcal

Suggestions

Ingredients

  •  apples cored peeled halved
  • 16 ounce flaky biscuit dough refrigerated canned
  • 0.5 cup butter melted
  • 0.5 teaspoon ground cinnamon 
  • teaspoons vanilla extract 
  • cup water 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Butter a 7x11 inch baking pan. Separate biscuit dough into 8 pieces. Flatten each piece of dough into a circle. Wrap one biscuit around each apple half and place, seam side down, in pan.
  3. In small bowl, combine sugar, water, melted butter and vanilla.
  4. Pour mixture over dumplings in pan.
  5. Sprinkle cinnamon on top.
  6. Bake 35 to 40 minutes, until golden.
  7. Serve hot.

Nutrition Facts

Calories455kcal
Protein3.33%
Fat40.73%
Carbs55.94%

Properties

Glycemic Index
27.76
Glycemic Load
38.17
Inflammation Score
-4
Nutrition Score
7.9334781999173%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:455.43kcal
22.77%
Fat:21.1g
32.46%
Saturated Fat:8.73g
54.56%
Carbohydrates:65.19g
21.73%
Net Carbohydrates:62.21g
22.62%
Sugar:36.52g
40.58%
Cholesterol:31.07mg
10.36%
Sodium:628.07mg
27.31%
Alcohol:0.34g
100%
Alcohol %:0.2%
100%
Protein:3.88g
7.76%
Phosphorus:257.36mg
25.74%
Vitamin B1:0.26mg
17.23%
Selenium:10.96µg
15.65%
Manganese:0.28mg
13.96%
Fiber:2.99g
11.95%
Vitamin B2:0.2mg
11.75%
Iron:2.01mg
11.15%
Folate:42.85µg
10.71%
Vitamin B3:2mg
9.98%
Vitamin E:1.24mg
8.3%
Vitamin A:405.19IU
8.1%
Potassium:230.3mg
6.58%
Vitamin K:5.36µg
5.1%
Vitamin C:4.19mg
5.08%
Copper:0.08mg
3.96%
Calcium:39.15mg
3.91%
Magnesium:14.96mg
3.74%
Vitamin B6:0.06mg
3.24%
Vitamin B5:0.24mg
2.42%
Zinc:0.33mg
2.2%
Vitamin B12:0.1µg
1.72%
Source:Allrecipes