Apple Fried Pies

Health score
2%
Apple Fried Pies
110 min.
8
332kcal

Suggestions

Ingredients

  •  mcintosh apples cored peeled sliced
  • container flaky biscuit dough refrigerated (8-piece)
  • tablespoons butter 
  • 0.5 teaspoon cinnamon 
  • teaspoon juice of lemon 
  • 0.5 cup sugar 

Equipment

  • frying pan
  • paper towels
  • pot
  • deep fryer

Directions

  1. Add the butter to a large saute pan and melt.
  2. Add the apples, sugar, cinnamon, and lemon juice and cook over medium heat until the apples are soft, about 15 minutes.
  3. Remove from the heat and cool.
  4. When the filling is cool, roll the biscuits out on a lightly floured surface so that each biscuit forms a 7 to 8-inch circle.
  5. Place 2 to 3 tablespoons of the filling on 1/2 of each circle.
  6. Brush the edges of the circle with water. Fold the circle over the filling to make a half-moon shapes. Seal by pressing the edges with the tines of a fork.
  7. Heat a deep fryer or a deep pot halfway filled with oil to 350 degrees F.
  8. Carefully add the pies to the oil, 1 at a time, and fry until golden brown, turning the pies as necessary for even browning, about 5 to 8 minutes.
  9. Drain on paper towels.
  10. Sprinkle with powdered sugar immediately.

Nutrition Facts

Calories332kcal
Protein4.52%
Fat33.15%
Carbs62.33%

Properties

Glycemic Index
27.76
Glycemic Load
29.77
Inflammation Score
-3
Nutrition Score
7.6030434525531%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:331.77kcal
16.59%
Fat:12.56g
19.33%
Saturated Fat:3.26g
20.39%
Carbohydrates:53.16g
17.72%
Net Carbohydrates:50.16g
18.24%
Sugar:23.97g
26.63%
Cholesterol:8.1mg
2.7%
Sodium:567.56mg
24.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.85g
7.71%
Phosphorus:259.3mg
25.93%
Vitamin B1:0.26mg
17.49%
Selenium:10.97µg
15.67%
Manganese:0.28mg
14.03%
Fiber:3g
12.01%
Vitamin B2:0.2mg
11.53%
Iron:2.03mg
11.29%
Folate:43.39µg
10.85%
Vitamin B3:2.02mg
10.11%
Vitamin E:1.01mg
6.74%
Potassium:229mg
6.54%
Vitamin C:4.43mg
5.37%
Vitamin K:4.65µg
4.43%
Copper:0.07mg
3.7%
Magnesium:14.55mg
3.64%
Calcium:36.01mg
3.6%
Vitamin B6:0.06mg
3.25%
Vitamin A:138.17IU
2.76%
Vitamin B5:0.23mg
2.34%
Zinc:0.32mg
2.14%
Vitamin B12:0.09µg
1.45%