Apple, Goat Cheese, and Pecan Pizza

Health score
3%
Apple, Goat Cheese, and Pecan Pizza
45 min.
6
340kcal

Suggestions


If you're looking to elevate your pizza night with a deliciously unique twist, then look no further than this Apple, Goat Cheese, and Pecan Pizza! This delightful recipe combines the sweetness of Fuji apples with the tangy creaminess of goat cheese, creating a harmonious blend of flavors that will tantalize your taste buds. The addition of toasted pecans provides a satisfying crunch and complements the dish beautifully, making it a perfect appetizer, snack, or light meal.

The vibrant baby arugula adds a peppery freshness, while the honey and lemon juice dressing ties everything together, enhancing the natural flavors of the ingredients. This recipe not only captivates the palate but also offers a visually stunning pizza that will impress your guests at any gathering. With just 340 calories per serving, it's a guilt-free indulgence that doesn't compromise on taste.

Ready in only 45 minutes, this pizza is perfect for busy weeknights or leisurely weekends. Whether enjoyed as part of a festive antipasti platter or as a standalone treat, the Apple, Goat Cheese, and Pecan Pizza promises to be a crowd-pleaser. So roll out your six-grain pizza crust and get ready to enjoy this gourmet creation that brings together the best of seasonal ingredients and creative flair. Your culinary adventure awaits!

Ingredients

  • cups baby arugula 
  • teaspoons dijon mustard 
  • teaspoons thyme sprigs fresh chopped
  • ounces fuji apple thinly sliced
  • ounces goat cheese crumbled
  • 1.5 teaspoons honey 
  • teaspoon juice of lemon fresh
  • tablespoon olive oil extra virgin extra-virgin
  • tablespoons pecans toasted chopped
  • pound uncook pizza crust 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 45
  2. Place pizza crust on a baking sheet coated with cooking spray. Arrange apple slices evenly over pizza crust; top with cheese.
  3. Sprinkle thyme evenly over cheese.
  4. Bake at 450 for 8 minutes or until cheese melts and begins to brown.
  5. Combine oil and next 3 ingredients (through honey) in a medium bowl, stirring with a whisk.
  6. Add arugula; toss gently to coat.
  7. Sprinkle pecans evenly over pizza; top with arugula mixture.
  8. Cut pizza into 6 wedges.

Nutrition Facts

Calories340kcal
Protein13.01%
Fat35.31%
Carbs51.68%

Properties

Glycemic Index
33.88
Glycemic Load
2.23
Inflammation Score
-7
Nutrition Score
5.7134782801504%

Flavonoids

Cyanidin
1.13mg
Delphinidin
0.36mg
Peonidin
0.01mg
Catechin
0.85mg
Epigallocatechin
0.38mg
Epicatechin
2.89mg
Epigallocatechin 3-gallate
0.19mg
Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Apigenin
0.02mg
Luteolin
0.35mg
Isorhamnetin
0.29mg
Kaempferol
2.38mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:339.76kcal
16.99%
Fat:13.53g
20.81%
Saturated Fat:5.13g
32.04%
Carbohydrates:44.56g
14.85%
Net Carbohydrates:41.75g
15.18%
Sugar:7.06g
7.84%
Cholesterol:8.69mg
2.9%
Sodium:491.15mg
21.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.22g
22.43%
Iron:2.85mg
15.82%
Manganese:0.3mg
14.92%
Calcium:115.54mg
11.55%
Fiber:2.81g
11.23%
Copper:0.22mg
10.97%
Vitamin K:10.04µg
9.56%
Vitamin A:409.55IU
8.19%
Phosphorus:72.5mg
7.25%
Vitamin B2:0.1mg
5.82%
Vitamin C:4.2mg
5.09%
Vitamin B6:0.08mg
4.12%
Magnesium:16.05mg
4.01%
Vitamin B1:0.06mg
3.95%
Vitamin E:0.54mg
3.63%
Zinc:0.47mg
3.16%
Folate:11.59µg
2.9%
Potassium:98.81mg
2.82%
Vitamin B5:0.23mg
2.34%
Selenium:1.32µg
1.89%
Vitamin B3:0.22mg
1.09%
Source:My Recipes