Apple-Scented Fondue

Health score
5%
Apple-Scented Fondue
25 min.
6
408kcal

Suggestions

Ingredients

  • servings apples with lemon juice, for dipping crisp sliced
  • servings baguette cubed for dipping
  • servings pepper black freshly ground
  • 0.3 cup calvados 
  • tablespoons cornstarch 
  • 1.5 cups white wine dry crisp (recommended: sauvignon blanc)
  • 0.5 pound gruyère cheese diced shredded
  • servings nutmeg freshly grated
  • 0.5 pound sharp new york state cheddar cheese diced white

Equipment

  • pot
  • wooden spoon

Directions

  1. Watch how to make this recipe.
  2. In a saucepot over medium-high, heat the wine and calvados to a boil. Reduce the heat to medium. Toss the cheeses with cornstarch, and then stir them into the wine in small batches with a wooden spoon. Season the fondue with nutmeg and a little pepper, to taste. Thicken the fondue, but stir often to keep it smooth, making sure it never boils. Adjust the flame under your fondue pot once it is transferred to the table to keep the fondue at a low, occasional bubble.
  3. Serve with bread and fruit.

Nutrition Facts

Calories408kcal
Protein23.76%
Fat67.73%
Carbs8.51%

Properties

Glycemic Index
37.42
Glycemic Load
1.06
Inflammation Score
-6
Nutrition Score
10.826086925424%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:408.15kcal
20.41%
Fat:25.85g
39.77%
Saturated Fat:14.93g
93.33%
Carbohydrates:7.31g
2.44%
Net Carbohydrates:6.77g
2.46%
Sugar:1.26g
1.39%
Cholesterol:79.38mg
26.46%
Sodium:523.95mg
22.78%
Alcohol:9.53g
100%
Alcohol %:7.31%
100%
Protein:20.41g
40.81%
Calcium:654.61mg
65.46%
Phosphorus:409.22mg
40.92%
Selenium:16.59µg
23.7%
Zinc:2.93mg
19.53%
Vitamin B12:1.01µg
16.76%
Vitamin B2:0.28mg
16.49%
Vitamin A:740.57IU
14.81%
Magnesium:28.94mg
7.24%
Vitamin C:5.86mg
7.11%
Manganese:0.09mg
4.56%
Folate:17.48µg
4.37%
Vitamin B5:0.39mg
3.93%
Vitamin B1:0.05mg
3.46%
Vitamin B6:0.07mg
3.41%
Vitamin D:0.45µg
3.02%
Vitamin E:0.41mg
2.77%
Copper:0.05mg
2.69%
Potassium:84.95mg
2.43%
Fiber:0.53g
2.13%
Vitamin K:2.1µg
2%
Iron:0.26mg
1.46%