Apricot Walnut Balls

Vegetarian
Gluten Free
Health score
1%
Apricot Walnut Balls
15 min.
36
149kcal

Suggestions

Ingredients

  • 2.5 cups coconut flakes flaked
  • 36 servings powdered sugar 
  • cups apricot dried finely chopped
  • 14 ounces condensed milk sweetened canned
  • 1.3 cups walnut pieces chopped

Equipment

  • bowl

Directions

  1. In a bowl, combine apricots and coconut.
  2. Add milk; mix well. Stir in walnuts. Chill for 30 minutes (the mixture will be sticky).
  3. Shape into 1-in. balls and roll in confectioners' sugar. Cover and refrigerate for at least 2 hours before serving. Store in refrigerator.

Nutrition Facts

Calories149kcal
Protein5.44%
Fat42.6%
Carbs51.96%

Properties

Glycemic Index
3.18
Glycemic Load
5.05
Inflammation Score
-3
Nutrition Score
3.6030434784682%

Flavonoids

Cyanidin
0.11mg

Nutrients percent of daily need

Calories:149.44kcal
7.47%
Fat:7.45g
11.47%
Saturated Fat:4.23g
26.46%
Carbohydrates:20.46g
6.82%
Net Carbohydrates:18.69g
6.8%
Sugar:18.22g
20.24%
Cholesterol:3.75mg
1.25%
Sodium:17.15mg
0.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.14g
4.28%
Manganese:0.32mg
15.93%
Fiber:1.76g
7.05%
Copper:0.14mg
6.93%
Phosphorus:59.24mg
5.92%
Vitamin A:290.54IU
5.81%
Potassium:174.81mg
4.99%
Selenium:3.13µg
4.47%
Magnesium:16.91mg
4.23%
Calcium:40.88mg
4.09%
Vitamin B2:0.06mg
3.81%
Iron:0.53mg
2.96%
Vitamin B6:0.06mg
2.77%
Vitamin E:0.38mg
2.57%
Zinc:0.38mg
2.51%
Vitamin B5:0.19mg
1.9%
Vitamin B1:0.03mg
1.89%
Folate:6.45µg
1.61%
Vitamin B3:0.29mg
1.46%