Artichoke and Sweet Garlic Bruschetta

Artichoke and Sweet Garlic Bruschetta
24 min.
8
213kcal

Suggestions


Are you ready to elevate your appetizer game? Look no further than this delicious Artichoke and Sweet Garlic Bruschetta! Bursting with flavor and an enticing aroma, this dish is perfect for any occasion—be it a casual family gathering or an upscale dinner party. The combination of creamy artichoke hearts, savory garlic, and melted cheese atop perfectly toasted Italian bread will leave your guests raving about your culinary skills.

In just 24 minutes, you can whip up a delightful platter that not only looks stunning but also satisfies those late-night snack cravings or serves as a mouthwatering starter for a festive feast. With a blend of fresh ingredients and the rich umami of Parmesan and mozzarella cheeses, this bruschetta features a harmonious balance of flavors that makes each bite a delightful explosion on the palate.

Whether you're hosting a chic cocktail party or simply treating yourself to a cozy evening at home, this recipe is incredibly versatile and sure to impress. Plus, it caters to a variety of diets while packing a punch at only 213 calories per serving. So preheat that broiler and get ready for a culinary adventure that will transport you straight to the charming streets of Italy with every crunchy, cheesy bite!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoon bottled garlic chopped
  • ounces diagonally bread italian cut ()
  • ounce artichoke hearts frozen
  • tablespoon juice of lemon fresh
  • tablespoon olive oil 
  • tablespoons parmesan cheese fresh grated
  • ounces part-skim mozzarella cheese shredded
  • 0.3 teaspoon salt 
  • teaspoons citrus champagne vinegar 

Equipment

  • bowl
  • baking sheet
  • broiler

Directions

  1. Preheat broiler.
  2. Cook artichokes according to package directions; cool and coarsely chop.
  3. Combine artichokes and next 8 ingredients in a bowl; stir well.
  4. Place bread slices on a baking sheet; broil 2 minutes on each side or until lightly toasted. Divide artichoke mixture evenly among bread slices. Broil 1 minute or until cheese melts.

Nutrition Facts

Calories213kcal
Protein10.07%
Fat55.66%
Carbs34.27%

Properties

Glycemic Index
17.38
Glycemic Load
0.3
Inflammation Score
-2
Nutrition Score
4.2073913164761%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Myricetin
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:213.14kcal
10.66%
Fat:13.36g
20.56%
Saturated Fat:6.64g
41.51%
Carbohydrates:18.51g
6.17%
Net Carbohydrates:16.22g
5.9%
Sugar:9.1g
10.11%
Cholesterol:5.39mg
1.8%
Sodium:257.41mg
11.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.44g
10.88%
Folate:59.21µg
14.8%
Fiber:2.3g
9.19%
Calcium:80.47mg
8.05%
Vitamin B3:1.58mg
7.88%
Phosphorus:73.83mg
7.38%
Manganese:0.12mg
5.99%
Vitamin B2:0.1mg
5.78%
Iron:0.84mg
4.66%
Potassium:159.43mg
4.56%
Vitamin B1:0.06mg
4.28%
Magnesium:16.45mg
4.11%
Vitamin C:3mg
3.64%
Vitamin B6:0.06mg
2.83%
Zinc:0.41mg
2.76%
Selenium:1.64µg
2.34%
Vitamin A:93.59IU
1.87%
Vitamin E:0.27mg
1.8%
Copper:0.03mg
1.33%
Vitamin K:1.32µg
1.26%
Vitamin B12:0.07µg
1.22%
Source:My Recipes