Artichoke Dip a la Veracruzana

Health score
3%
Artichoke Dip a la Veracruzana
45 min.
6
224kcal

Suggestions


Are you ready to elevate your appetizer game? Introducing Artichoke Dip a la Veracruzana, a delightful fusion of flavors that will tantalize your taste buds and impress your guests. This creamy, savory dip combines the rich, tangy notes of fresh goat cheese with the unique taste of marinated artichokes, creating a luscious spread that’s perfect for any occasion.

What sets this dip apart is its vibrant mix of ingredients, including zesty pickled jalapeños and briny green olives, which add a delightful kick to each bite. The addition of sun-dried tomatoes not only enhances the flavor but also brings a beautiful pop of color, making it as visually appealing as it is delicious. With a preparation time of just 45 minutes, you can whip up this crowd-pleaser in no time, making it an ideal choice for parties, game days, or casual gatherings with friends and family.

Served alongside your favorite crackers, this Artichoke Dip a la Veracruzana is not just a dip; it’s an experience. Each scoop is a harmonious blend of creamy, tangy, and savory notes that will leave everyone coming back for more. So, gather your ingredients, fire up your food processor, and get ready to indulge in a dish that’s sure to become a staple at your table!

Ingredients

  • servings round buttery crackers 
  • ounces goat cheese fresh
  • tablespoon olive green chopped
  • tablespoon jalapeno diced
  • tablespoons flat parsley italian chopped
  • 0.3 teaspoon sea salt 
  • teaspoons sun-dried olives chopped
  • tablespoons sun-dried olives chopped
  • ounce marinated artichoke undrained

Equipment

  • food processor
  • bowl

Directions

  1. Place artichokes and goat cheese in a food processor; process until smooth. Scoop into a bowl; add 3 tablespoons chopped sun-dried tomatoes, chopped green olives, diced pickled jalapeo peppers, 2 tablespoons chopped Italian parsley, and sea salt, stirring well.
  2. Garnish with 2 teaspoons chopped sun-dried tomatoes and 1 teaspoon parsley; serve with your favorite crackers.

Nutrition Facts

Calories224kcal
Protein16.22%
Fat58.48%
Carbs25.3%

Properties

Glycemic Index
20.67
Glycemic Load
0.58
Inflammation Score
-6
Nutrition Score
8.7639130820399%

Flavonoids

Apigenin
2.87mg
Luteolin
0.06mg
Kaempferol
0.02mg
Myricetin
0.2mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:223.52kcal
11.18%
Fat:14.58g
22.43%
Saturated Fat:6.71g
41.96%
Carbohydrates:14.19g
4.73%
Net Carbohydrates:12.59g
4.58%
Sugar:3.6g
4%
Cholesterol:17.39mg
5.8%
Sodium:510.9mg
22.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.1g
18.2%
Vitamin K:32.81µg
31.25%
Copper:0.36mg
18.01%
Vitamin A:854.68IU
17.09%
Phosphorus:156.67mg
15.67%
Vitamin C:12.32mg
14.93%
Vitamin B2:0.21mg
12.32%
Iron:2.11mg
11.72%
Manganese:0.21mg
10.27%
Calcium:90.68mg
9.07%
Vitamin B1:0.12mg
8.1%
Vitamin B3:1.37mg
6.85%
Vitamin B6:0.13mg
6.5%
Fiber:1.6g
6.41%
Folate:21.61µg
5.4%
Potassium:185.14mg
5.29%
Vitamin E:0.78mg
5.18%
Magnesium:18.32mg
4.58%
Vitamin B5:0.42mg
4.16%
Zinc:0.55mg
3.64%
Selenium:2.05µg
2.92%
Vitamin B12:0.07µg
1.2%
Vitamin D:0.15µg
1.01%
Source:My Recipes